3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2015: 10 Growth Mindset Do's and Don'ts by Jason Loebig of Live Better Co on Practicing Simplicity

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2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Future

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Julie Morgenstern talks about how to match up your core values with your goals for the future. Episode 2014: Decluttering Time by Julie Morgenstern on Matching Up Your Core Values and Goals for The Fu...

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2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim

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Jay Harrington of Life and Whim informs us of what science suggests is the most important contributor to happiness. Episode 2013: The Most Important Contributor to Happiness According to Science by Ja...

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2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

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2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment

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Ramit Sethi of I Will Teach You to Be Rich offers tips on how to deal with rejection. Episode 2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointme...

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2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments

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Ellen Burgan of If It Brings You Joy tells you how to boost your confidence by celebrating your accomplishments Episode 2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Ce...

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2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life

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Jeff Goins of Goins Writer talks about the value of being generous. Episode 2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life Jeff Goins is the b...

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2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love

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