64. Hacking Sleep: Melatonin Explained In Detail With Victor Black
Lucas invites Victor Black, a man with over 30+ years of experience in the performance-enhancing drug space. He is an expert on body composition, bodybuilding, fat loss, and much more. Today, they tal...
29 Heinä 20211h 3min
63. Alcohol Enhances Fat Loss? How Fasting Changes Your Gut Bugs & More Biohacks With Joel Greene
In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, fat loss pathways & anti-aging protocols. Joel Greene is the Autho...
22 Heinä 20211h 3min
62. Can You Build Muscle & Burn Fat At The Same Time_ An Interview With Christopher Barakat
In this episode, Lucas invites Christopher Barakat, a world-leading expert on muscle growth and fat loss. He is an adjunct professor, human performance researcher at The University of Tampa.They discu...
16 Heinä 202148min
61. Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.
In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is a holistic health coach who is passionate about optimizing sleep and h...
8 Heinä 202157min
60. Do You Have A Stealth Infection? An expert chat with Dr. Jessica Peatross
In this episode, Lucas invites Dr. Jess MD, Jessica Peatross on the show to get REAL. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and ca...
1 Heinä 202151min
59. Magnesium Supplementation, Naturopathic Medicine, Leaky Gut & Optimizing Digestion With Dr. Barb Woegerer
In this episode, Lucas invites Dr. Barb Woegerer to discuss all things Magnesium, Digestion, Stress management, and Leaky gut. As a licensed Naturopathic Doctor and health advocate, she aims to empowe...
24 Kesä 202144min
58. Blood Flow, Bodybuilding, Nootropics, Blood Testing, Insulin Resistance & Supplements With Dr. Dean St. Mart
In this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National Un...
17 Kesä 20211h 27min
57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy
In this episode, Lucas invites Danny Roddy to the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management, an...
10 Kesä 20211h 5min
