#110 Mamas just relax

#110 Mamas just relax

Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it.

In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection.

Get full show notes and add your comments or questions here: https://godiaperfree.com/110

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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Jaksot(273)

#105 Worldwide EC Survey Results

#105 Worldwide EC Survey Results

Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families  and the results might surprise you. When do ...

17 Maalis 33min

#104 EC and...toothbrushing?

#104 EC and...toothbrushing?

Why do we treat potty learning like a huge event, but toothbrushing like no big deal? We don't bribe for brushing, we don't panic over missed spots. We just… keep doing it.  In this episode I'm sharin...

10 Maalis 7min

#103 EC at the beach

#103 EC at the beach

Thinking about heading to the beach with your baby but wondering how on earth EC is supposed to work in the sand? Sun, snacks, naps, salty air… and potty cues? If you've ever thought, "Should I just t...

10 Maalis 14min

#102 When the first time is not the charm

#102 When the first time is not the charm

So you finally held your baby over the toilet 🚽You waited…And nothing happened!! Oof. Been there. That first "miss" can feel awkward, discouraging, or like, welp… guess this isn't for us.. But here's...

25 Helmi 17min

#101 Me + EC: A love story

#101 Me + EC: A love story

"I'll never forget the day I found EC. But even more special was the day it found me." I want to share with you a beautiful piece written by one of our Certified Coaches. It is a story about the ups a...

17 Helmi 8min

#100 5 babies, all ECd from birth

#100 5 babies, all ECd from birth

Throwback time!! This is an episode I recorded back when I only had 5 of my 6 kiddos, not knowing God had planned for Marilyn to join us!    You'll hear me yapping about my EC experience, 10 years at ...

10 Helmi 19min

#99 EC + Pregnancy

#99 EC + Pregnancy

So you're expecting a baby soon. You've read all the books, watched all the YouTube videos, maybe even bought all the undies and potty gear. But then that bundle of joy arrives and you realize– there'...

3 Helmi 8min

#98 Observation + Intuition = Success

#98 Observation + Intuition = Success

When people start EC the hardest thing to explain is "potty intuition". Because what do you mean you just sense that baby needs to pee?? That's why I always teach intuition WITH observation. It's much...

27 Tammi 10min

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