The Mel Robbins Podcast17 Loka 2022

How to Let Go: 2 Simple Ways to Find Clarity & Move On

How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go?

Phenomenal question. I’ve got the answer.

The truth is, most of us never let go.

You spend a lot of time adding things into your life – new projects, new relationships, new stuff – but when was the last time you *subtracted* something?

I’m talking about all the things you hang on to, even when they’re no longer serving you or helping you grow.

The stuff that you know is weighing you down and sucking your energy dry, but you can’t seem to drop it.

I’ve got the solution for you.

I’m about to walk you – literally – through a strategy that nobody talks about. It will help you let go of what’s a pain or a drain in your life.

Are you staying in a job you hate?

Do you keep hanging out with that friend who brings you down?

Holding on to those too-small pants because you’re hoping to one day fit into them again?

As the late, great Pulitzer and Nobel prize winner Toni Morrison wrote, if you “want to fly, you got to give up the shit that weighs you down.”

By the end of this episode, you’ll understand how to start letting go of what doesn’t serve you to create room for growth.

And, you’ll learn the two things you must let go of today.

Get ready to step into your new potential and unlock the magic of your life.

Aren’t you ready for that? I know I am. Let’s do it!

Xo Mel

For full show notes, visit www.melrobbins.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

Before You Waste Another Year of Your Life, Get Serious About Healing Your Past

This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.Today, you and I are going on a healing journey so th...

2 Maalis 20231h 5min

Start Putting Yourself First: Tools to Say No Without Guilt or Drama

In this episode, you are going to learn how to put yourself first. Which means you and I are having a conversation about people-pleasing. You know you do it. I do it, too. In fact, unless you're a na...

27 Helmi 202350min

Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step

In this episode, I’m on a mission to open your eyes to new possibilities. What do you really want from your life? And how can you reimagine your next career move to help you fulfill it? If you’re feel...

23 Helmi 202356min

The Only Way to Stop Procrastinating (Based on Research)

In this episode, we’re attacking procrastination head on – using science. Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.That ...

20 Helmi 202340min

If You Struggle With Anxiety, This Episode Will Change Your Life

In this episode, you’re invited to sit in on a really personal and raw conversation with our 17-year-old son, Oakley. Whether you experience anxiety yourself or you’re just worried about someone you l...

16 Helmi 202354min

A Toolkit for Creating the Perfect Morning Routine

In this episode, we’re discussing morning routines.This episode is very tactical and covers 5 simple but essential components of a perfect morning routine.I’m really glad that you’re taking this topic...

13 Helmi 202343min

How to Find Your Purpose: Stop Searching and Do This Instead

Today’s episode is a masterclass on finding your purpose, listening to your gut, and never giving up (no matter what other people say). So many of you write in asking for advice about purpose that I’v...

9 Helmi 20231h 6min

The #1 Hack for Being More Productive Tomorrow

In this episode, we are talking about the #1 thing you can do to make sure tomorrow is a productive and awesome day. I’m sure you know the importance of a good morning routine. But what you may not kn...

6 Helmi 202342min