213 - Lorraine Candy: how to make your midlife magnificent

213 - Lorraine Candy: how to make your midlife magnificent

Podcaster, author and journalist Lorraine Candy returns to the podcast this week to talk about thriving in midlife and the importance of sharing menopause knowledge and spreading awareness.

Lorraine is co-host of the popular podcast series Postcards from Midlife, which often looks at the Generation X experience of the perimenopause and menopause. In this episode, she joins Dr Louise to discuss her new book What’s Wrong With Me? 101 Things Midlife Women Need to Know, which is a compelling and reassuring account of how to live a magnificent midlife. The book draws on many women’s experiences to look at the emotional side of midlife and how our identity as women can change during this time.

Lorraine shares three reasons you should buy her new book:

  1. It will make you laugh – which is always important.
  2. It is packed full of expert advice that can support you to change your life in midlife.
  3. Find out more about the emotional changes and impact of midlife, looking at how your identity can change in your 40s and 50s.

Click here for more details on Lorraine’s new book. You can access the Podcasts from Midlife podcast here and follow her on Twitter and Instagram.

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Jaksot(368)

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32 - Tackling myths and misinformation in menopause

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31 - Could it be perimenopause? How hormones influence the brain

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30 - Challenging the invisibility of menopausal women with Liz Earle MBE

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Content advisory: this episode contains themes of suicide Too many women reach perimenopause and menopause only to feel unheard, unseen and underserved by the healthcare system. In this episode, Dr Lo...

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