213 - Lorraine Candy: how to make your midlife magnificent

213 - Lorraine Candy: how to make your midlife magnificent

Podcaster, author and journalist Lorraine Candy returns to the podcast this week to talk about thriving in midlife and the importance of sharing menopause knowledge and spreading awareness.

Lorraine is co-host of the popular podcast series Postcards from Midlife, which often looks at the Generation X experience of the perimenopause and menopause. In this episode, she joins Dr Louise to discuss her new book What’s Wrong With Me? 101 Things Midlife Women Need to Know, which is a compelling and reassuring account of how to live a magnificent midlife. The book draws on many women’s experiences to look at the emotional side of midlife and how our identity as women can change during this time.

Lorraine shares three reasons you should buy her new book:

  1. It will make you laugh – which is always important.
  2. It is packed full of expert advice that can support you to change your life in midlife.
  3. Find out more about the emotional changes and impact of midlife, looking at how your identity can change in your 40s and 50s.

Click here for more details on Lorraine’s new book. You can access the Podcasts from Midlife podcast here and follow her on Twitter and Instagram.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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21 - Breaking barriers in women’s health: Hormones, education and HRT with Dr Fionnuala Vernon

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20 - Hormones and metabolism: Unlocking the science with Professor Franck Mauvais-Jarvis

20 - Hormones and metabolism: Unlocking the science with Professor Franck Mauvais-Jarvis

“I don’t understand why we’re not shouting this from the rooftops, a simple medicine, a natural hormone, that can reduce the risk of both diabetes and breast cancer. That’s incredibly important, isn’t...

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19 - Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause

19 - Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause

Dr Louise Newson sits down this week with Shelly Horton, an Australian journalist, broadcaster and passionate advocate for menopause awareness. Shelly recently released her debut book, I’m Your Peri G...

5 Elo 202530min

18 - Hayley and Jay: a 30-year battle for the right diagnosis

18 - Hayley and Jay: a 30-year battle for the right diagnosis

In what Dr Louise Newson calls ‘the most impactful podcast I've ever recorded’, this powerful episode shares the extraordinary story of Hayley and her son, Jay.Hayley spent nearly 30 years in and out ...

29 Heinä 202532min

17 - Why dance is a superpower, with Angela Rippon 

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This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first fema...

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16 - Talking about our relationship and how my husband supports me

16 - Talking about our relationship and how my husband supports me

He became a familiar face to millions on Channel 4’s Embarrassing Bodies and Live From The Clinic – boundary-pushing shows that challenged taboos and brought sensitive health issues into mainstream co...

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15 - Championing hormones, healing and strength with Christine D’Ercole

15 - Championing hormones, healing and strength with Christine D’Ercole

Content advisory: this episode includes themes of self-harmIn this episode, Dr Louise Newson is joined by Christine D’Ercole, a master world champion track cyclist and Peloton instructor, who shares h...

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14 - Breasts, bodies, and belonging: a conversation with Jean Hannah Edelstein

14 - Breasts, bodies, and belonging: a conversation with Jean Hannah Edelstein

In this episode, Dr Louise Newson speaks with author Jean Hannah Edelstein about her deeply personal new book, Breasts: A Relatively Short Relationship, and the complex journey she’s had with her own ...

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