230 - Confronting my menopause fears

230 - Confronting my menopause fears

Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause.

Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise’s podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms.

The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit.

Raquela’s three tips:

  1. Educate yourself on the symptoms of the menopause and right down all your symptoms before seeing your GP, including when these symptoms started and what can make them worse.
  2. Be a menopause warrior. Chat about your experience to friends and family to reduce the stigma around the menopause.
  3. Don’t be scared of HRT. Go to your GP and talk about whether it could work for you before making any decisions.

Listen to Dr Louise’s podcast with Joe Wicks here

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

033 - Bone Health, Osteoporosis & the Menopause - Professor David Reid & Dr Louise Newson

033 - Bone Health, Osteoporosis & the Menopause - Professor David Reid & Dr Louise Newson

In this week's podcast, Dr Newson is joined by Professor David Reid, Consultant Rheumatologist and Osteoporosis Specialist at the University of Aberdeen. Professor Reid is also the Senior Medical Advi...

4 Helmi 202031min

032 - Taking HRT Forever - Ann Newson & Dr Louise Newson

032 - Taking HRT Forever - Ann Newson & Dr Louise Newson

In this week's podcast, Dr Louise Newson has an open discussion with her mother, Ann Newson, about her personal views regarding taking HRT. Over 30 years ago, Ann was experiencing symptoms of severe f...

28 Tammi 202032min

031 - Pelvic Floor Health - Jane Simpson & Dr Louise Newson

031 - Pelvic Floor Health - Jane Simpson & Dr Louise Newson

This week, Dr Newson is joined by Jane Simpson, a continence nurse specialist who works from The London Clinic in Harley Street.  In this episode, Jane and Dr Newson discuss all aspects of pelvic floo...

21 Tammi 202027min

030 - Early Menopause and POI - Dr Sarah Ball and Dr Louise Newson

030 - Early Menopause and POI - Dr Sarah Ball and Dr Louise Newson

In this week's podcast, Dr Louise Newson is joined by Dr Sarah Ball, a GP with a special interest in the menopause. Together, they talk all about early menopause and Premature Ovarian Insufficiency (P...

14 Tammi 202034min

029 - Life after Breast Cancer - Kirsty Lang and Dr Louise Newson

029 - Life after Breast Cancer - Kirsty Lang and Dr Louise Newson

In this week's podcast, Dr Louise Newson is speaking to journalist Kirsty Lang about her experience with Breast Cancer and how life has been since her recovery. Together, they discuss the treatment th...

7 Tammi 202032min

028 - Menopause and Friendship - Kate Parr & Dr Louise Newson

028 - Menopause and Friendship - Kate Parr & Dr Louise Newson

In this week's podcast, Dr Louise Newson is talking with one of her closest friends, Kate Parr, about her reasons for setting up Newson Health Menopause and Wellbeing Centre. Kate encouraged Dr Newson...

17 Joulu 201929min

027 - Menopause and the Skin - Dr Sajjad Rajpar and Dr Louise Newson

027 - Menopause and the Skin - Dr Sajjad Rajpar and Dr Louise Newson

In this week's podcast, Dr Louise Newson is talking to leading consultant dermatologist Dr Sajjad Rajpar. Together, they discuss all about the skin and how it can change during the perimenopause and m...

10 Joulu 201930min

026 - Surgical Menopause - Dr Rebecca Lewis & Dr Louise Newson

026 - Surgical Menopause - Dr Rebecca Lewis & Dr Louise Newson

In this week's episode, Dr Louise Newson chats to her good friend, Dr Rebecca Lewis, who is also a clinical director at Newson Health Menopause and Wellbeing Centre. Together they discuss surgical men...

3 Joulu 201929min

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