Reflections on Comparison
In this freeform episode Kelly shares her personal thoughts and reflections on comparison, on when it can be useful, and when it can lead to low self-worth and ideas on how to release yourself from th...
25 Heinä 202233min
A Meditation To Release Comparison
This guided meditation is for those times when you find yourself getting caught in the wheel of comparison, and you need a reminder of your own uniqueness and path. More Mindful in Minutes Books O...
24 Heinä 202215min
Restorative Yoga 101
You asked, so you're getting the topic you all requested on IG. Restorative yoga 101. In this Freeform episode you will learn about the basics of restorative yoga, the benefits of the practice, and Ke...
18 Heinä 202236min
Quiet The Mind Meditation 2
Busy mind? Thoughts buzzing through your head? In this 11 minute guided meditation Kelly leads you through a practice to help you quiet your mind and clear your thoughts. Listen to the first Quiet You...
17 Heinä 202219min
Ways To Build Your Intuition
Have you ever wondered if the little nudge you were feeling or the message you were receiving was actually your intuition? Or just something else? In this free form episode Kelly not only talks about ...
15 Heinä 202222min
10 Minute Intuition Meditation
Take 10 minutes to tune into your intuition, and connect with your highest self. This guided meditation will help you tap into your 3rd eye, and strengthen your sense of intuition by utilizing alterna...
10 Heinä 202211min
My Favorite Manifestation Rituals
Ready to make your dreams a reality? In this freeform episode Kelly shares her 6 favorite manifestation practices and rituals and talks about the first time she manifested, and how that dream became Y...
4 Heinä 202235min
10 Min Money Manifestation Meditation
You've been asking, so now you get it. This guided 10 minute money manifestation meditation has been highly requested. Welcome financial abundance into your life with this 10 minute guided practice. ...
3 Heinä 202213min
