Misunderstood, with Chloe Graham31 Heinä 2023

Episode 23 How to gently get yourself out of the shutdown feeling we feel.

This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don't really work. Listen in for the first in a small series of episodes on how to actually break free from some of the patterns we find ourselves stuck in all the time. Follow my instagram for more tools and strategies that will help you get unstuck and feel safer speaking up even in hard conversations, and ...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(27)

Episode 3 My story part 1, I'm a commercial airline pilot (secretly)

I'm a mindset and life coach. This is my life now, but I also have a pretty interesting backstory. Here is part one. Why a commercial airline pilot is now a mindset coach. Further info and ways to ...

25 Helmi 202223min

Episode 2 Self-Love, Clothes my story and how I had it ALL BACKWARD

In this episode, I share some of my story with self-love and clothes and how I had it all COMPLETELY backward. It took over 12 years to correct but here's what happened... Find more about me on my w...

17 Helmi 202211min

Episode 1 Introduction to my podcast and first ever episode

EPISODE SUMMARY: This is a real, raw, and uncut version of my first ever podcast episode. I want to introduce myself and also show the growth that will happen from my first episode to my 100th and b...

10 Helmi 202212min