Yin & Yang within Postpartum + Nourishing your Postpartum Body | HOLLY STEIN

Yin & Yang within Postpartum + Nourishing your Postpartum Body | HOLLY STEIN

In this weeks episode we discuss the importance of preparing for postpartum from a nutrition and nourishment perspective. We were honored to speak with Holly Stein, the owner of Mama Meals, an organic meal service with a Chinese medicine and Ayurvedic approach . She retells her own postpartum journey which led her to creating Mama Meals. She decided to fill the need and become the solution. We know you guys will love getting to know her warm personality and glean from all the wisdom she shares. Now grab a snack and let’s get to it!

Connect with Holly:

Website: https://mama-meals.com

Instagram: @eat.mamameals

Use Discount Code HEYMAMA to get $20 off a purchase of $200+!

Blog post: https://mama-meals.com/blogs/postpartum-blog/meat-buying-guides?_pos=1&_sid=ae7fab259&_ss=r


Monthly Favorites:

Perfect Supplements- Gelatin: https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm?Click=645e732da54af

Earthley Wellness - Good Night Lotion:

https://earthley.com/product/good-night-lotion/ref/formama/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(37)

Honoring the Birth Process + Shaina's Home Birth Story | SHAINA & TESSA

Honoring the Birth Process + Shaina's Home Birth Story | SHAINA & TESSA

In this week's episode, Shaina shares her birth story with us. The unexpected, fast and at times surreal birth of her second baby. The moments and details leading up to it, the release of control, the...

16 Touko 202444min

V@X injuries and healing your children from the inside out | CHELSEA JUELS

V@X injuries and healing your children from the inside out | CHELSEA JUELS

In this week’s episode we chatted with the lovely Chelsea Juels, a child brain nutrition advisor and school psychologist. Chelsea shares her empowering journey as a first time mom with twins, being fa...

2 Touko 20241h 12min

Mamas need mamas | TESSA + SHAINA

Mamas need mamas | TESSA + SHAINA

In this week's episode, we recall our own unique journeys with our little ones, we have seen the vast difference from baby #1 and baby #2, and that was the lack of a village.  We also cover the meanin...

18 Huhti 202418min

Sleep and How We Know Nothing + Letting Go of Our Own Expectations in Motherhood  | TESSA & SHAINA 

Sleep and How We Know Nothing + Letting Go of Our Own Expectations in Motherhood  | TESSA & SHAINA 

In this week's episode we dive into sleep. From infancy to toddlerhood we have both experienced a wide gamut of sleep struggles and successes. Media and western culture today would have us believe tha...

21 Maalis 202438min

All Things Potty Training + What We Wish We Had Known | TESSA & SHAINA

All Things Potty Training + What We Wish We Had Known | TESSA & SHAINA

In this weeks episode we dive into potty training with our two toddlers. We talked all about our biggest lessons, tips, language to implement and trusting your child. We each share our own perspective...

22 Helmi 202438min

The Tea on Optimal Fertility + Our Cycles | ERIN MCINTYRE

The Tea on Optimal Fertility + Our Cycles | ERIN MCINTYRE

In this week's episode we dive straight into all things women’s wellness with the lovely Erin McIntyre, a Functional Registered Dietitian Nutritionist that specializes in women's health, cycle awarene...

9 Helmi 202452min

Humbled by Motherhood + Second Time Mama Birth Story | KYLEIGH DAIGRE

Humbled by Motherhood + Second Time Mama Birth Story | KYLEIGH DAIGRE

In this week's episode we jump into the raw and real perspective of a second time mamas journey. Her birth, the comparisons, the doubts, all the joys and the realization of remaining humble in light o...

25 Tammi 20241h 4min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-stylecast
iltasatu-lapselle
rss-hei-baby
saran-kaverikirja
rss-naapurissa
rss-kuumilla-aalloilla
aitien-aani
rss-satupalvelu-satuja-lapsille
satuillaan-yhteisia-satuhetkia-koko-perheelle
rss-vastaanotolla
kauneimmat-lastensadut
perusasento
docemilia
rss-lastenohjelma-taikalipas
metti-miklu
rss-keskeneraiset-aidit
odotushuone
rss-palaudu-synnytyksesta-podcast
rss-hippo-satuja-lapsille