Are social media, AI, filters and influencers ruining your confidence: The Comparison Curse and the need to fit in : Ep 67

Stacey and Jaymie discuss how body image pressure has evolved over time and the influence social media now plays. They delve into the new challenges we face while navigating social media, including: ⏱️ The sheer amount of time we spend online 📸 Widespread use of filters and editing apps 🤖 AI influencers that know how to tap into your dopamine If you’ve ever realised you’re comparing yourself to women online, or setting unrealistic body standards, this episode is for you 😉 As discussed in the ...