Balance Period20 Maalis 2022

Messages From The Master w. Renay Achille | #155

Pause, observe a DEEP breath. Could you use a message of encouragement during this season of your life? In this episode, we welcome Renay Achille to the show. She is a mom, caregiver, author, and fellow member of our Patreon Community. Renay shares her story of how cultivating a morning routine to prepare herself for the uncertainty associated with caring for her mother, birthed her first published book, Messages From The Master. She also shares her current morning routine and a powerful message to encourage you to embrace what makes you unique.

We have had family members as guests on the show before, but getting an opportunity to highlight our mother is extra special. Without her, there would be no Balance Period. The story she shares with us in this episode is powerful, especially for those of us who are experiencing uncertain times. Her ability to maintain a present perspective and stay disciplined with keeping her cup full now has her in the position to reap the harvest of the seeds she sewed years ago.

Regardless of where you are in life and what circumstances you currently face, you have an opportunity to grow depending upon what you believe about yourself and the habits you choose to practice. Use what you learn from this episode to continue to develop a morning routine that promotes your well-being so you can keep your cup full and recognize the full worth of your life.

Here is where you can purchase Renay's book: Messages From The Master [LuLu] | Messages From The Master [Amazon]

Ways to support Balance Period:

Subscribe to the Mindful Monday Newsletter: https://balance-period.ck.page/a5703dcd32

Download our Free Energy Management Guide: https://balance-period.ck.page/742a74403a

Get some Mindful Merch: https://shop.balanceperiod.com/

Access our resources: https://linktr.ee/balanceperiod

Sustainable Self-Care System Discounts [Paid Links]:

WHOOP Wellness Tracker - https://join.whoop.com/balanceperiod

Balance Meditation App - https://www.balanceapp.com/referral-text

FITINDEX Smart Scale - https://amzn.to/3FsBjV1

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