Minimal-ish: Minimalism, Intentional Living, Motherhood16 Loka 2019

How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days? My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values. I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change. I talk about: 3 questions to evaluate how you're currently feeling about social media Steps to take to evaluate how much you are on your phone & how make change to align that to our values A bunch of tips to help you get there! There's a free resource that contains the reflection questions and tips from this episode: desiraeendres.com/social Other Links: Free Making Room resource (get started with realistic minimalism) Podcast website/ show notes Desirae on Instagram Today's Sponsors: FamilyAlbum: Free photo and video sharing app EverlyWell: At home health tests (use code MINIMAL for 15% off) If you want to support the show, consider checking out our sponsors! I hand pick the companies I work with and believe in their mission! I'm grateful for their support - The show wouldn't go on without them! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(309)

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and ...

5 Elo 202546min

276: Living Slow when Life is Busy

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Born Shoes: Head to bornshoes.com and use code minimalish to get 15% off your...

10 Heinä 202531min

275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I...

21 Kesä 202546min

274: 4 Quick Steps to a More Intentional Summer

Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able...

6 Kesä 202523min

273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching

Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching. Sponsors: Bo...

30 Touko 202529min

272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish. Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order...

16 Touko 202539min

271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)

Sponsors: Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/mi...

2 Touko 202542min

270: Why Minimalism Isn't Working (And What I'm Doing About It)

Today I'm bringing you a solo episode where I'm getting very real about why minimalism isn't going as planned in this current season. If you feel a similar struggle, I hope this episode helps you refl...

25 Huhti 202529min