Minimal-ish: Minimalism, Intentional Living, Motherhood16 Loka 2019

How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days? My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values. I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change. I talk about: 3 questions to evaluate how you're currently feeling about social media Steps to take to evaluate how much you are on your phone & how make change to align that to our values A bunch of tips to help you get there! There's a free resource that contains the reflection questions and tips from this episode: desiraeendres.com/social Other Links: Free Making Room resource (get started with realistic minimalism) Podcast website/ show notes Desirae on Instagram Today's Sponsors: FamilyAlbum: Free photo and video sharing app EverlyWell: At home health tests (use code MINIMAL for 15% off) If you want to support the show, consider checking out our sponsors! I hand pick the companies I work with and believe in their mission! I'm grateful for their support - The show wouldn't go on without them! Learn more about your ad choices. Visit megaphone.fm/adchoices

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269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

Learn more about your ad choices. Visit megaphone.fm/adchoices

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268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free ...

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267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

Today I’m bringing you the next Monthly Experiment where I’m reflecting on this past month’s journey to tackle our families budget. Spoiler alert: it did not go as planned. But I’m sharing a lot about...

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266: Changing Our Shopping Habits (February Replay)

Sponsors Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Wildgrain: Get 30$ off your first box plus free Croissants in every box at wildgra...

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265: Monthly Experiment #1: Healthier Habits

In this solo episode, I’m reflecting on my first monthly experiment in intentional living—focusing on healthier habits. At the start of the year, I was inspired by my conversation with Tyler Moore of ...

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264: Disconnecting to Reconnect with Carlos Whittaker

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk communit...

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263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

Sponsor: Wildgrain: Get 30$ off your first box and free croissants with ever boxy when you go to Wildgrain.com/MINIMALISH or use promo code Minimalish at checkout. Learn more about your ad choices. Vi...

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262: A 2025 Preview + Monthly "Experiments"

In today's episode, I'm bringing you a quick preview of what 2025 will look like on Minimal-ish, plus letting you in on an extended solo episode series I'm excited about. I hope you'll join me in some...

17 Tammi 202522min