How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days? My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values. I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change. I talk about: 3 questions to evaluate how you're currently feeling about social media Steps to take to evaluate how much you are on your phone & how make change to align that to our values A bunch of tips to help you get there! There's a free resource that contains the reflection questions and tips from this episode: desiraeendres.com/social Other Links: Free Making Room resource (get started with realistic minimalism) Podcast website/ show notes Desirae on Instagram Today's Sponsors: FamilyAlbum: Free photo and video sharing app EverlyWell: At home health tests (use code MINIMAL for 15% off) If you want to support the show, consider checking out our sponsors! I hand pick the companies I work with and believe in their mission! I'm grateful for their support - The show wouldn't go on without them! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(309)

261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan

261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan

Today on the podcast, we’re diving into another Minimalism Story with special guest Abby Brennan. Abby is a mom of two, wife, writer, and project manager who has embraced simplicity and sustainability...

11 Tammi 202548min

260: Tidying Up Your Life with Tyler Moore

260: Tidying Up Your Life with Tyler Moore

I’m so excited to kick off 2025 with having special guest Tyler Moore, also known as “Tidy Dad” on social media, back on the show. Today we are talking about our shared experience of the post-holiday ...

3 Tammi 202550min

259: The Yearly Reflection and Goal Setting Episode

259: The Yearly Reflection and Goal Setting Episode

I'm here with a yearly reflection and goal-setting episode! I've kept this one mostly short and sweet, focusing on how we can reflect on how far we've come this year as we set goals that truly matter ...

21 Joulu 202435min

258: A Values Based Holiday Season: Less Pressure, Less Consuming, More Frugality with Kat Steck (Holiday Replay #2)

258: A Values Based Holiday Season: Less Pressure, Less Consuming, More Frugality with Kat Steck (Holiday Replay #2)

Today we bring you #2 in our Holiday Replay Series Today I talk with one of my favorite people on the internet, Kat Steck, all about simpifying this season and celebrating it according to your own v...

7 Joulu 202438min

257:  How to Hygge this Winter with Diane in Denmark (Holiday Replay Series #1)

257: How to Hygge this Winter with Diane in Denmark (Holiday Replay Series #1)

This episode is part of the Holiday Repay Series. We are getting Hygge today on the show because winter is the perfect season to do so. This time, I went straight to the source: Denmark. I started fol...

29 Marras 202447min

256: Values-Based Holiday Spending with Jen Smith and Jill Sirianni

256: Values-Based Holiday Spending with Jen Smith and Jill Sirianni

I am so excited to welcome back co-hosts of the Frugal Friends Podcast - Jen Smith (personal finance expert) and Jill Sirianni (social worker) here on Minimal-ish to talk about all things values-based...

23 Marras 202445min

255: Mental Decluttering for the Holiday Season Ahead

255: Mental Decluttering for the Holiday Season Ahead

In this episode, I give you an overview of Pillar 3 of Your Minimal-ish Holidays, my holiday guided journal. We go through three things we can do to declutter our minds as we enter the holiday season....

16 Marras 202426min

254: Getting Outside More, Connecting through Family Adventure + Traveling with Kids with Sara McCarty

254: Getting Outside More, Connecting through Family Adventure + Traveling with Kids with Sara McCarty

Today we have special guest Sara McCarty, the founder of Run Wild My Child which is a parent resource and community all about encouraging families to start doing outdoor adventures and in turn spend m...

9 Marras 202451min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-rahamania
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
psykologia
rss-narsisti
rss-niinku-asia-on
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-keho-mieli-ja-tekoaly-2
rss-tfa-8020-podcast