Unlocking Your Flow State with Mihaly Csikszentmihalyi

Unlocking Your Flow State with Mihaly Csikszentmihalyi

In the latest episode of the Moonshots Podcast, we dive deep into the fascinating flow of the world with the renowned psychologist and author Mihaly Csikszentmihalyi. As Mihaly explains, flow is that elusive state where time seems to fly by, and we are completely immersed in what we're doing, whether at work, at home, or in leisure activities.

Buy The Book on Amazon https://geni.us/MihalyFlow

Get the summary https://www.apolloadvisor.com/unlocking-flow-state-joyful-immersion/

Become a Moonshot Member https://www.patreon.com/Moonshots

Watch this episode on YouTube https://youtu.be/LejrfMcCHPI?si=QpWYsSFHaSdBO7vA


INTRO:

Mihaly starts the episode by introducing us to the concept of inner strength and mindset, setting the stage for exploring Flow and its profound impact on our lives.


What is
Flow (3m14):
We get straight into the heart of the matter as Mihaly delves into what Flow truly is and why it's so important. It's not just about losing track of time; it's about experiencing a state where anxiety and boredom disappear, leaving us fully engaged and present in the moment.

UNDERSTANDING FLOW:
"Successful By Design" joins the conversation, breaking down the Anatomy of Consciousness and how setting and achieving goals play a crucial role in experiencing Flow.


Your Conscious Has Limits (2m14):

We learn that our consciousness has limits, and Mihaly and the team at Successful By Design discuss how understanding these limits can help us harness the power of Flow in our lives.

Four Benefits to Flow:
"Successful By Design" highlights four significant benefits of flowing through life, including enhancing our overall life experience in just 51 seconds.


FOUR STAGES OF
THE FLOW CYCLE:
Acclaimed author Steven Kotler joins the discussion to shed light on the science behind the flow state and breaks down the four stages of the flow cycle.

Understanding Flow Cycles (3m36):
We explore the intricacies of the flow cycle, gaining insights into how it impacts our creativity, productivity, and overall well-being.


Steps to Achieve Flow:

"Successful By Design" returns to guide us through the practical steps we can take to bring more Flow into our hobbies and work, sharing valuable advice on how to get into that optimal state of mind.

Join us on this enlightening episode as we unravel the mysteries of Flow with Mihaly Csikszentmihalyi and discover how achieving this state can significantly improve our relationship with work, boost our self-worth, and infuse our lives with profound meaning. As Mihaly aptly puts it, "The best moments in our lives occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile." Don't miss this inspiring journey into the world of Flow on the Moonshots Podcast.

Buy The Book on Amazon https://geni.us/MihalyFlow

Get the summary https://www.apolloadvisor.com/unlocking-flow-state-joyful-immersion/

Become a Moonshot Member https://www.patreon.com/Moonshots

Watch this episode on YouTube https://youtu.be/LejrfMcCHPI?si=QpWYsSFHaSdBO7vA

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Simon Sinek - The Infinite Game

Simon Sinek - The Infinite Game

'The Infinite Game' will be Simon Sinek's fifth book. It promises to go beyond personal vision and leadership as keys to success. Sinek has discovered the way winners think. It's an infinite game. And when you think this way leaders can build stronger, more innovative, more inspiring organizations. Tune in for our final show of the Simon Sinek series. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

5 Elo 20191h 16min

Simon Sinek - Find your Why

Simon Sinek - Find your Why

It's time to get practical and discover how we find inspiration in our work. Enjoy the forth part of our Simon Sinek series as we also find ways to inspire the people around us. Get ready for a far-ranging investigation and practical journey into unlocking vision and fulfillment in your career. Get Find Your Why from Amazon:https://geni.us/FindYourWhySimonSinekGet the summary via Blinkisthttps://blinkist.o6eiov.net/LPLX33Become a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

22 Heinä 20191h 14min

Simon Sinek - Together Is Better

Simon Sinek - Together Is Better

'Together is Better' may be subtitled as a 'Little Book of Inspiration' by Simon Sinek, but it's big on impact. Enjoy the third part of our series on author Simon Sinek as we look for inspiration in our work and beyond. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

15 Heinä 20191h 8min

Simon Sinek - Leaders Eat Last

Simon Sinek - Leaders Eat Last

Simon Sinek is fast becoming a leading thinker of our time. He motivates his audience by thinking differently about how we behave and how we lead companies. His books and videos top their respective lists and our first profile of Sinek was well received by our listeners. That's why we've dedicated 5 shows to each of his books. So settle in for a deep dive into the world of Simon Sinek. Let’s start this journey with his first book Start With Why: How Great Leaders Inspire Everyone to Take Action. Get Leaders Eat Last from Amazonhttps://geni.us/LeaderseatlastGet the summary via Blinkisthttps://blinkist.o6eiov.net/gbn1X0Become a Moonshot Memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

24 Kesä 20191h 17min

Simon Sinek - Start with Why

Simon Sinek - Start with Why

Simon Sinek is fast becoming a leading thinker of our time. He motivates his audience by thinking differently about how we behave and how we lead companies. His books and videos top their respective lists and our first profile of Sinek was well received by our listeners. That's why we've dedicated 5 shows to each of his books. So settle in for a deep dive into the world of Simon Sinek. Let’s start this journey with his first book Start With Why: How Great Leaders Inspire Everyone to Take Action. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

10 Kesä 20191h 28min

Lessons from Innovation Mishaps

Lessons from Innovation Mishaps

2018 wasn’t such a great year for our tech giants, from Facebook’s Cambridge Analytica debacle to Google’s sexual misconduct investigations, last year was rocked by scandal within the tech industry. In this Moonshots episode we look into theses scandals and how they are likely to influence 2019, as well as, what can we learn from these events and how they shape the future. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

13 Touko 20191h 20min

Bjarke Ingels - BIG

Bjarke Ingels - BIG

Danish architect Bjarke Ingels born 2 October 1974 is often cited as one of the most inspirational architects of our time. At an age when many architects are just beginning to establish themselves in professional practice, Ingels has already won numerous competitions and achieved a level of critical acclaim that is rare for new names in the industry. He is the founder and creative partner of Bjarke Ingels Group (BIG), widely known for buildings that defy convention while incorporating sustainable development principles and bold sociological concepts. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

1 Touko 20191h 2min

Zaha Hadid

Zaha Hadid

Dame Zaha Hadid born October 31, 1950 and died March 31, 2016, was an Iraqi-born British architect known for her radical deconstructivist designs. In 2004 she became the first woman to be awarded the Pritzker Architecture Prize. She was also known as the “Queen of the Curve” for buildings such as the Heydar Aliyev Center in Azerbaijan with its gently sloping and yet zany curves. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

15 Huhti 20191h 2min

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