Use the Ketogenic Diet to Rid Migraines

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Dr. Berg talks about the ketogenic diet and migraines. Ketones, the byproduct of fat burning supports the neurons in the brain. Ketones is a lower stress fuel, producing less waste than running on glucose.

There are many triggers of migraines including hypoglycemia (low blood sugars, insulin resistance, which is prediabetes and stress, which can also affect blood sugar changes. I recommend adding intermittent fasting with ketosis to improve insulin dysfunction.

EXTRA DATA:

Migraines and Keto: https://bit.ly/2rz3Rty

Fat and Your Brain: https://bit.ly/2e0cqEB

Migraines and Keto Studies: https://bit.ly/2dPnzJb

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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