My Keto Journey: A Mini Series - Fernando (Week 7) Bittersweet

Thanks for tuning in! We've been following Fern throughout his 45-day challenge and, through its literal ups and downs, it has been a really rewarding and informational experience. Although this mini series is coming to a close, there is still a fight in him that will go beyond this broadcast...but how well did he actually do? What are the final numbers on the scale? Did he reach his birthday goal or did he crash and fall back into old habits? Most importantly... did the shake-weight help at all?

Lots of laughs and unexpected turns in this episode! With only 3 more days left, this is an episode that you will definitely want to listen to.

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Enjoy!