Getting in The Moment and Self Confidence

Today I go through 3 steps to work through imposter syndrome. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

15 Elo 202210min

Today I welcome Louise Barnett to the show to talk about overcoming challenges to grow your confidence. You can find more from Louise here: facebook.com/Louisedbarnett

12 Elo 202223min

Today I share the value of investing in yourself to improve your life can massively benefit you.

11 Elo 202213min

Today I share some steps to improving your life by finding others to support you.

10 Elo 20227min

Are you wanting to experience more inspiration to do things? Today I provide a few pointers to do so.

9 Elo 20227min

Today I share from recent experience 5 tips on improving mental health as a guy. If you're a woman this will help too. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

8 Elo 202219min

Today I welcome Gary Clinton onto the show to discuss mental health, personal growth, self confidence and much more. You can find Gary here: Instagram: @mentalhealthhelp.ie

5 Elo 202228min

Today I share an approach on how you can build confidence in yourself daily with the right focus.

4 Elo 202210min