3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

Courtney Carver shares the only remedy for FOMO Episode 2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis afte...

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2582: Life is Like Riding a Bicycle by the NeuroGym Team

2582: Life is Like Riding a Bicycle by the NeuroGym Team

The NeuroGym Team compares life to riding a bicycle Episode 2582: Life is Like Riding a Bicycle by the NeuroGym Team NeuroGym applies scientifically-proven methods and technologies for helping people ...

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2581: Teach People How to Treat You by Jill Coleman

2581: Teach People How to Treat You by Jill Coleman

Jill Coleman helps you teach people how to treat you Episode 2581: Teach People How to Treat You by Jill Coleman Jill Coleman is a fitness instructor and blogger who created the popular exercise progr...

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2580: Who is the Author of Your Desires? By Ira Israel

2580: Who is the Author of Your Desires? By Ira Israel

Ira Israel asks who the author of your desires is Episode 2580: Who is the Author of Your Desires? By Ira Israel Since 2011, Ira Israel has been working in private practice as a Licensed Professional ...

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2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo

2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo

Rebecca Crespo of Minimalism Made Simple shares 10 benefits of choosing experiences over things Episode 2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo Rebecca is a New York na...

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2578: How to Play Basketball Well by Isaac Morehouse

2578: How to Play Basketball Well by Isaac Morehouse

Isaac Morehouse shares how to play basketball well. Episode 2578: How to Play Basketball Well by Isaac Morehouse Isaac Morehouse is the CEO of Crash, the career launch platform, and the founder of Pra...

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2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

Benjamin Hardy shares 8 things every person should do before 8 A.M. This is part 2 of 2. Episode 2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy Benjamin Hardy has been ...

4 Joulu 202210min

2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

Benjamin Hardy shares 8 things every person should do before 8 A.M. This is part 1 of 2. Episode 2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy Benjamin Hardy has been ...

3 Joulu 202212min

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