New Year's resolutions: How Minimalism can Help Your Health

We’re revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn’t just about clearing physical clutter—it’s also about creating space for better health. We’ll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your everyday life. Start your year with a fresh perspective on health and minimalism—tune in now!   Downloadable Self-Care for Busy Moms PDF https://123minimize.com/products/p/self-care-for-busy-moms   EMDR and Walking https://www.emdr.com/history-of-emdr/   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

14 Tammi 17min

We’re bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters. If you’re ready to align your finances with your values and start the year with intention, this episode is for you!   January Declutter Event: https://123minimize.com/events   Quick Start Guide https://123minimize.com/products/p/quick-start-guide   Minimalist Shopping Tips https://123minimize.com/products/p/minimalist-shopping-tips   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

31 Joulu 202416min

We're revisiting this popular episode to help you tackle that post-holiday clutter! If you’re ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one’s for you. We’ll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year ahead. Tune in and kick off your new year with a clean, calm space!   January Declutter Event: https://123minimize.com/events   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

26 Joulu 202413min

We’re bringing back one of our favorite episodes to help you simplify this holiday season! Transform your home into a cozy, festive space without the stress or clutter. In this episode, we’ll explore minimalist holiday decor ideas that are simple, beautiful, and easy to manage. Discover how to focus on meaningful pieces, embrace natural elements, and create a warm holiday vibe that reflects your family’s style—without overloading your home. Let’s decorate with intention and make this season truly shine!   January Declutter Event: https://123minimize.com/events   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

10 Joulu 202415min

Let’s go back to one of our favorite podcasts! The holiday season can feel overwhelming, but it doesn’t have to! In this episode, we’ll explore how minimalism can help busy moms streamline their schedules, focus on what truly matters, and create a meaningful, stress-free holiday. Learn how to prioritize, say no without guilt, and embrace simple traditions that leave more room for joy. Tune in and make this holiday season your most peaceful yet!   January Declutter Event: https://123minimize.com/events   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

26 Marras 202418min

This throwback episode is all about bringing simplicity to holiday meals. We share tips for planning stress-free, memorable meals that focus on quality time with loved ones—perfect for moms seeking a minimalist approach to holiday food.   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

12 Marras 202414min

This holiday season, we’re bringing back one of our most loved episodes that dives into the heart of minimalist gift-giving! If you’re a mom looking to simplify the holidays without sacrificing the joy of giving, this episode is packed with tips on choosing meaningful presents, experiences over things, and how to handle the influx of gifts from well-meaning loved ones. Let’s embrace a holiday season filled with intentionality and more connection with our loved ones!   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

29 Loka 202420min

From the archives, we’re bringing back one of our most-loved episodes on creating a calm and meaningful holiday season through minimalism. This episode is perfect for moms feeling overwhelmed by the pressure to buy more, do more, and pack their schedules full.   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

15 Loka 202424min