How Is My Attachment Style Impacting My Non-Monogamous Relationships?

Our individual attachment style influences how we react when we experience separation, threat, or pressure in a relationship. This can look like being perfectly fine to being clingy, impulsive, to overwhelmed or pushing others away.

Opening a relationship or becoming polyamorous can activate our primary (or default/dominant) attachment style and patterns, especially if they are one of the 3 insecure styles.

In this episode we explore attachment theory in the context of consensual non-monogamous relationships and discuss:

• The four main attachment styles and their origins
• How our attachment influenced us first as children and then in our adult relationships.
• How these styles may manifest differently in multiple relationships.
• And recommendations on how to move towards learned secure attachment.

And speaking of that… this week we have a special free WORKSHEET to help you do just that! You can sign up to get it at https://go.taraandandre.com/gettheworksheet

You can discover your attachment style through one of these quizzes:

• https://traumasolutions.com/attachment-styles-quiz/
• https://quiz.attachmentproject.com/
• https://www.web-research-design.net/cgi-bin/crq/crq.pl

Get Support: Book a complimentary Relationship Rescue Consultation Call with Tara and find out how you can navigate your open relationship with ease & pleasure using our proven Securely Polyamorous Framework™. https://go.taraandandre.com/relationshiprescue or check out our website at https://www.taraandandre.com/ for information on our programs and services.