How to set the right goals and stay motivated | Ayelet Fishbach
You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination. Hosted on Acast. See acast.com/privacy for more information.
19 Elo 202417min
Sunday Pick: How to develop the habits you want – and get rid of the ones you don’t
Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing a special episode of How to Be a Better Human, a podcast hosted by comedian Chris Duffy about the big ideas and small ways we can improve our lives.We all have habits -- the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. They discuss the science of habit formation, how to understand the forces that motivate you, and why the sum of many little habits can add up to a better life. For the full text transcript, visit go.ted.com/BHTranscripts Get more How to Be a Better Human wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
18 Elo 202435min
The missing piece of the clean energy transition | Sheila Ngozi Oparaocha
The clean energy transition has a major blind spot, says energy equity expert Sheila Ngozi Oparaocha: it ignores millions of people without access to energy. Highlighting grassroots women's organizations leading the charge towards universal access, she makes a powerful call to prioritize gender equality in energy policies — and to create a sustainable future where no one is left in the dark. Hosted on Acast. See acast.com/privacy for more information.
17 Elo 202411min
How entrepreneurs can unlock their full potential | Jay Bailey
Jay Bailey says so many ideas never see the light of day because entrepreneurship has a problem of belonging. He shares how a chance encounter kicked off his own journey to becoming an entrepreneur and advocate for Black-owned businesses — and shows how anyone can unlock untapped potential. Hosted on Acast. See acast.com/privacy for more information.
16 Elo 202414min
The intersection of war and climate change | Victor Ochen
Conflict is the biggest barrier to tackling climate change, says youth advocate Victor Ochen. Having seen firsthand how war undermined Uganda's economic and environmental potential, he explains the need to address the shared root causes of conflict and climate issues — starting by empowering African youth. Hosted on Acast. See acast.com/privacy for more information.
15 Elo 202411min
The tipping points of climate change — and where we stand | Johan Rockström
We're nearly halfway through the 2020s, dubbed the most decisive decade for action on climate change. Where exactly do things stand? Climate impact scholar Johan Rockström offers the most up-to-date scientific assessment of the state of the planet and explains what must be done to preserve Earth's resilience to human pressure. Hosted on Acast. See acast.com/privacy for more information.
14 Elo 202418min
Are your coping mechanisms healthy? | Andrew Miki
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits in order to build up resilience and improve your self-confidence. Hosted on Acast. See acast.com/privacy for more information.
13 Elo 202411min
The astonishing future of immersive live entertainment | Willie Williams
Multimedia show director Willie Williams has helped redefine live entertainment in collaboration with artists ranging from David Bowie to The Rolling Stones. He gives a behind-the-scenes look at his recent epic undertaking — designing and directing the rock band U2’s 40-night residency at the Sphere in Las Vegas, a blend of cutting-edge technology and imaginative visual storytelling — and shares what it takes to create unforgettable experiences that foster connection. Hosted on Acast. See acast.com/privacy for more information.
12 Elo 202414min
