What to Do When Grief Weighs You Down

This is an announcement for a special grief support group starting October 15th. In this group, you will transform grief into definitive purpose.  There are a couple spots open. If you need the additi...

9 Loka 20201min

Part I of What Grief Feels Like to a Highly Sensitive Person helped articulate the immense sensations and how deeply feelings are felt for highly sensitive people. Part II shares 3 stories of Highly S...

30 Syys 202027min

1 in 5 people are Highly Sensitive. This podcast episode is the first time anyone has articulated the feelings of grief for highly sensitive people.

14 Syys 202017min

There's an important thing that happens when you express your grief. Learn how to access the grief doorway to a more profound healing and transformation. Visit griefrefuge.com for more support and gri...

12 Elo 202015min

Grief by itself is painful. Add guilt to the mix and it's debilitating. This episode helps you know why guilt happens in grief and helps you feel more cared for. For more grief support, visit griefref...

28 Heinä 202024min

One of the many tools to help get through grief is to establish rituals. Learn the ways rituals can help dissipate pain caused by grief. For support with your personal grief, visit griefrefuge.com

27 Kesä 202011min

Is it normal to feel completely alone when in grief? This podcast episode helps to understand how loneliness plays a part in the grieving process. If you need more support for your grief visit griefre...

30 Touko 202012min

There are times when if we feel into our grief, we find opportunities to forgive. This episode shares two stories from two adult males that when they gave their grief the space, they found ways to for...

15 Touko 202010min