7 Minutes To Start 2025 Right

7 Minutes To Start 2025 Right

Take 7 minutes for yourself today.

These are 7 minutes for the next year that will start 2025 right.

In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.

You have the power to make this the best year of your life.

You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.

This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.

Start your year strong with this message from Mel.

If you liked this episode, your next listen should be this one: The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast

Get Mel’s new bestselling book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”

For more resources, click here for the podcast episode page.

Connect with Mel:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now

Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now

In this important and special episode, you will hear the beautiful, profound, and comforting words that are needed in the world right now. When I woke up this morning, I did not expect to have this co...

10 Loka 202329min

Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure

Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure

In this episode, award-winning Harvard-educated journalist and researcher Jenny Wallace is here to discuss “toxic achievement” and the toxic pressure that makes you feel that no matter what you do or ...

9 Loka 202354min

How to Live a Life of Purpose According to World-Renowned Psychic Medium

How to Live a Life of Purpose According to World-Renowned Psychic Medium

In today’s episode, prepare to open your mind to larger possibilities and amazing capabilities that you already have. I am sitting down with intuitive psychic medium Kim Russo, who is here to share he...

5 Loka 20231h 18min

Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big

Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big

In today’s episode, author and entrepreneur Lorenzo Lewis tells you the amazing story of how he is changing the lives of over 3 million people a year. His story is so inspiring, and I wanted you to me...

2 Loka 20231h 17min

6 Magic Words That Stop Anxiety & Overwhelm

6 Magic Words That Stop Anxiety & Overwhelm

In today’s episode, I’m sharing the “6 magic words” that I say to myself on repeat whenever I start to spiral.I call them “magic” because they seem to have an almost spell-like effect on me when I say...

28 Syys 202337min

You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth

You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth

In today’s episode, we are trying something new, and absolutely anything goes. You’ve been flooding my inbox with questions, problems, sticky situations, and big, big dreams and goals. So today, becau...

25 Syys 202337min

Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting & Women’s Health

Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting & Women’s Health

In this episode, researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, Dr. Mindy Pelz, is here to explain fasting—and, in particular, how it impacts women’s...

21 Syys 202352min

6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health

6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health

In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fasting for better health. You’ll learn the empowering science behind why...

18 Syys 20231h 7min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-rahamania
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
psykologia
rss-narsisti
rss-niinku-asia-on
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-keho-mieli-ja-tekoaly-2
rss-tfa-8020-podcast