Mastering the Moment: Mindfulness Practices for OCD Treatment

Mastering the Moment: Mindfulness Practices for OCD Treatment

Join us in our latest 'Among Therapists: Practical Tips' episode where we delve into mindfulness exercises for OCD. Discover engaging and effective techniques like the bubble wand exercise, designed to help clients observe their thoughts in a new, non-judgmental light. Learn about mindful action, a method for transforming daily routines into moments of deepened awareness. These practices are tailored to enhance presence and mindfulness, offering valuable skills for those managing OCD. Tune in to explore these transformative exercises and integrate them into your therapeutic toolkit. Faculty: Kate Morrison, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson Garcia, Ph.D.

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Navigating the Extremes: 5 Dialectical Dilemmas in Trauma Survivors

Navigating the Extremes: 5 Dialectical Dilemmas in Trauma Survivors

Explore the paradoxical world of trauma survivors in our latest episode of 'Among Therapists: Practical Tips.' Discover how trauma's impact on the nervous system leads to a series of dialectical dilem...

17 Touko 202411min

Treating Complex PTSD: Understanding the Phases of Trauma-Informed Care

Treating Complex PTSD: Understanding the Phases of Trauma-Informed Care

Explore the complex world of PTSD and trauma-informed treatment in our latest episode of 'Among Therapists: Practical Tips.' Learn about the three-phase model of trauma treatment, which is essential f...

3 Touko 202415min

Addressing Depression: Experiential ACT Techniques

Addressing Depression: Experiential ACT Techniques

In this episode, Dr. Miranda Morris explores experiential ACT interventions, highlighting practical techniques to treat depression, from breathing exercises to defusion work. Faculty: Miranda Morris...

26 Huhti 20249min

Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems

Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems

Explore the complexities of brain development in the shadow of trauma in our newest episode of 'Among Therapists: Practical Tips.' Discover how unresolved trauma during the crucial stages of brain dev...

19 Huhti 202419min

Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity

Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity

Explore the critical aspects of PTSD assessment in our latest episode, 'Among Therapists: Practical Tips. ' Delve into thorough evaluation techniques for patients with trauma issues, focusing on ident...

12 Huhti 202412min

Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion

Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion

Join us in our latest episode of 'Among Therapists: Practical Tips' as we explore ACT-based exposure and cognitive defusion for PTSD. Learn about the crucial role of emotional connection in exposure t...

5 Huhti 202411min

Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory

Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory

Dive into the nervous system's intricate workings and trauma's profound effects on our responses. Join us as we explore the polyvagal theory and how it explains the interplay between the sympathetic a...

29 Maalis 202412min

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