Dr. Shannan Palma

"One of the skills that I realized that I had early on is I could read text written by one person. And if I had enough of it, I could mimic their style. I could mimic their vocabulary, their cadence, ...

21 Loka 202414min

"My goal is to have us be a part of, not exclusionary. I think that there is a way that we could have everything be sensory safe across the board", says Joanna Cetaj. Joanna joins this episode to disc...

14 Loka 202417min

"But traveling is definitely instrumental in me dealing with the burnout and sensory overload because when I travel, [...] the experiences [of] not only the nonstop responsibilities that I have every ...

7 Loka 202415min

"I've gotten a lot better at recognizing when I'm feeling overwhelmed and like trying to address it before it gets to [elopement]. And it's just like learning other ways to cope on, you know, using my...

23 Syys 202413min

"I believe, and my guides revealed to me, that in all that 240,000 years of existence, it was the autistic people who were the people other people came to for help in communicating with the divine. Th...

19 Syys 202425min

"We all like rest and relaxation. [...] So the changes that I made were really about trying to say, OK, well, what are the [stressful] things that we might not think are going to regular retreat? And ...

16 Syys 202429min

"So emotions as an empath can get heightened when we are uncertain if they are, as you said, ours or those of others. But when we put emotional boundaries in place, we can definitely use this gift to ...

12 Syys 202422min

"I mean, we obviously talk about autism being this spectrum, so when you're coming from a Caribbean background or an African background or an Asian background, there were definitely cultural similarit...

9 Syys 202414min