E377 It's Not You, It's Me | Lessons From Searching For Office Space
It's incredible how much things can change in a year. A little over a year ago, we moved into an office space that was literally an empty concrete box. Since then, we've painted the floors, built a ...
3 Touko 201915min
E376 Taylor Sappington | Integrative Health Practitioner
Today I'm joined by Taylor Sappington, an Integrative Health Practitioner whose main goal is to optimize your body through proper food, correct supplementation, and treating each person's bio-individ...
2 Touko 201949min
E375 A New Way To Consume Your Coffee | Leave Your Preconceived Notions Behind
Coffee might as well be a religion for some people. The ritualistic nature many have created around this small black bean is honestly quite astonishing. I've never really enjoyed coffee much, but I'...
1 Touko 201917min
E374 Focus On Your Focus | A Simple Shift That Can Change Your Life
Coaching has truly blessed me in so many ways. Above all else, the lessons I learn from my clients on a daily basis have helped me expand my own mindset. In this particular instance, my client was s...
30 Huhti 201911min
E373 Internal Anxiety | How To Get Back In Alignment When You Feel Off
The last few weeks have been off. Sometimes when you listen to the podcast it might sound like everything in my life is good 100% of the time. I get it. I'm always looking to put out an uplifting me...
29 Huhti 201914min
E372 Opportunity For You | Work With Life Optimization Group
When opportunity knocks, go ahead and let it in. Have you ever wanted to be a part of the team at Life Optimization Group? Today might just be your lucky day. We're seeking a few specialists to help...
28 Huhti 20198min
E371 Ryan and Lindsay - Lessons From The Bathroom | We're All Full Of S#!t
With Easter going on this past weekend there was plenty of the expected. Family time, Easter egg hunting, candy (not for me) and much, much more. There was, however, a brand new tradition ushered in ...
27 Huhti 201946min
E370 Declaration | Where I'm Going And What It All Means
In today's world, too many people sit on the fence. They waffle back-and-forth instead of making a declaration and going with it. What ends up happening? Nothing. Without a declaration, they stand s...
26 Huhti 201927min
