264: Disconnecting to Reconnect with Carlos Whittaker

264: Disconnecting to Reconnect with Carlos Whittaker

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment. As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family. Links from this episode: Carlos on Instagram Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024) The Carlos Whittaker Podcast Carlos' Website Desirae on Instagram Minimal-ish Podcast Website More episodes on less screens: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish. Calm: Get 40% off your premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

This was one of the main concerns on a survey I put out a few weeks back: So many moms felt like they were always cleaning up after everyone, but their house was never clean.   Today I talk about th...

21 Kesä 201922min

Where & How to Start Decluttering (Even When You Have No Time)  with Joshua Becker

Where & How to Start Decluttering (Even When You Have No Time) with Joshua Becker

Today I'm so excited to share my interview with Joshua Becker! We talk about how to start decluttering including: -The easiest place to start (and how) -The hardest places to tackle (and how) -What...

19 Kesä 201948min

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Today I talk about my own morning routine, how it has evolved, ways to actually wake up early and find time for yourself, setting up your day intentionally with pillars for a morning routine, and havi...

12 Kesä 201931min

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

Today I have Jordan Lee Dooley as the guest on the show, and we talk about her book, Own Your Everyday. We focus our conversation on: -Jordan's message behind "Own Your Everyday" and her road to writ...

5 Kesä 201945min

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

For my first coffee date episode (a new segment on the show that will air on the last Friday of each month), I wanted to bring on my husband, who started this podcast with me when it was "The Minimali...

31 Touko 201936min

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

This week, I'm continuing our conversation on contentment with a thorough episode discussing a few mindset shifts we need to make if we'll ever be content with anything in our lives. I also share my i...

29 Touko 201942min

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

Today I'm bringing you 5 ways to get content with your actual home, even if it doesn't look completely insta-worthy, perfect, or updated.  Plus, I'm discussing the concept of "sparking joy." Does thi...

22 Touko 201929min

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Today I chat with Erica of the Life on Purpose Movement about realistic minimalism and how minimalism can benefit everyone- but it isn't one size fits all. She talks about how minimalism and slow livi...

15 Touko 201938min

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