Kuba Cielen | Volume, Intensity, Improving Weaknesses

Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW 00:00 Introduction and Overview 00:56 Free Weights vs. Machines: When to Use Each 08:07 The Importance of Context in Training 12:13 Training at Home: Adapting to Limited Equipment 15:51 The Role of PEDs in Bodybuilding 28:14 Hydration: Importance and Recommendations 36:04 Conclusion and Final Thoughts ✅ Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Video : https://youtu.be/gEyB3WgJsa0

15 Marras 202447min

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New Experiences 34:29 Harnessing Anxiety for Motivation 38:44 How You Do Anything is How You Do Everything 48:55 Evolving Perspectives on Bodybuilding 54:38 The Value of Hydration and Simplicity 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more! ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

14 Marras 20241h 25min

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New Experiences 34:29 Harnessing Anxiety for Motivation 38:44 How You Do Anything is How You Do Everything 48:55 Evolving Perspectives on Bodybuilding 54:38 The Value of Hydration and Simplicity 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more! ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

13 Marras 202437min

Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan 0:00 Transformation Contest (to be continued) 4:45 Doing crazy stuff while dieting 7:30 How Good is Equipoise For Muscle Growth ? 14:15 Are People Scared of High Testosterone ? 16:40 Front Loading EQ? 18:30 Scott says EQ takes time to show benefits 19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds 26:40 USA vs UK Cycle Preferences 32:10 Cycle Trends and the people who influence these trends 34:25 Transition From Post Show Recovery Phase to Off Season Growth Phase 39:35 DHB For Muscle Growth & Poor Labs 41:30 Meet Bob The British Bulldog !! 43:20 Getting offended about steroid choices 45:00 Mike van Wyck 47:10 Haggis Talk 50:20 Uncle Dave’s Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Video : https://youtu.be/hPI6O4Dh67g

10 Marras 202455min

Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser - Winstrol in Off Season? 0:58 Patreon, True Nutrition, Supplement Source 1:40 What Steroid Did you Underestimate? 12:20 What Steroid Does Our Community Underestimate? 24:00 Andrew’s Most Recent Cut Cycle 26:20 NEAT Cardio Only & The Jason Theobald Episode 29:30 Methylene Blue 32:30 How long is too long for a prep? 38:50 Reducing the clen & T3 once you’re in shape 41:00 Break outs from Test/Tren/Mast 46:30 Are we injury prone when taking breaks from GH 47:10 Drowsiness from clen 52:00 Anadrol on Specific Training Days 54:20 Favorite Training Cues 58:40 Preworkout activation exercises 1:00:00 Best Halloween costumes for dogs 1:02:00 Thank YOU for watching - Reach out to us for coaching ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/cK0cGX6wvTs

8 Marras 20241h 2min

It's Just Bodybuilding 307 Dusty Hanshaw, Ron Partlow, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser - Most Densely Packed Bodybuilder 0:30 Intro and Mutant and Patreon 3:10 Scott’s Lifetime Achievement Award at SWIS 6:15 Biggest Influence From Magazine Era 18:20 The DVD Era 26:00 T-shirt Contest Winner! 28:40 Would You Rather..Dangly Cross Earring OR Weekly Posts about “Fighting Your Demons” 33:00 Advice on a good truck if you aren’t rich 38:00 Deciding if you have enough muscle to compete? 49:35 Getting big and uncomfortable to make the best gains possible 58:17 Most Muscled Bodybuilder per sq inch ? 1:00:45 Overrated/Underrated Halloween Candy 1:14:00 Should you rely on strength PEDs to make muscle gains? 1:17:00 Top 3 Guitar Intros in Rock? Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 watch video version here : https://youtu.be/YtXckURsmLs

6 Marras 20241h 26min

DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW 0:00 Teaser - Winstrol Vs Anavar 0:40 Intro and advertisers 1:30 Rest In Peace to Matt Minerod 4:30 Top Best to Worst Steroids 5:45 Last Place Primobolan 6:45 8th & 7th - The Limitations of Oral Steroids 7:20 6th and 5th Place Masteron vs Anadrol 8:00 4th Place : Dianabol 8:30 Tolerance vs Effectiveness : Deca vs Tren 11:30 1st Place : Testosterone 13:45 Transformation Contest 15:30 IM vs SubQ shots on cycle ? 21:10 Test Cyp to Test E for a Cycle or does it matter? 22:05 Dealing with Arthritis 25:20 Mildronate For Bodybuilding 28:30 Timing on doses for Clen, Yohimbine, Winstrol, T3 34:35 Dusty’s Debate : What condiments for a hot dog 36:45 M1T ( Methyl 1 Testosterone ) 39:00 pancreatitis and gear 40:50 Arimidex vs Aromasin 41:45 Tendon Injuries : GH vs BPC157 & TB500 OR All 3? 45:40 Rotator Cuff Recovery 46:50 HCG on Cycle? 49:20 Looking for trust worthy places for your supply 53:45 Lifetime Natty watching “the podcast” ? 56:00 MT2 Melanotan 2 changing hair color? 59:10 Uncle Dave’s Wisdom 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video Verson: https://youtu.be/meKakABzlf8

4 Marras 20241h 2min

Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 00:00 The Pressure to Perform - Teaser 03:06 Nick's Training Evolution and New Techniques 05:56 The Importance of Mind-Muscle Connection 09:11 Training Frequency vs. Intensity 11:52 Understanding Failure in Training 15:01 Adapting Training Styles for Progress 17:52 The Role of Ego in Weight Training 21:05 Volume and Intensity in Workouts 24:00 The Balance of Recovery and Training 27:11 Final Thoughts on Training Philosophy 39:40 Overcoming Mental Blocks in Training 41:03 Training Environment and Gym Culture 42:04 Training Techniques and Mechanics 44:09 Glute Development Strategies 45:55 The Importance of Exercise Selection 48:10 Equipment Preferences and Training Styles 51:10 Flexibility and Mobility in Training 53:04 Intensity and Training Philosophy 55:53 Genetics vs. Training Methodology 01:01:00 Chris Bumstead's Transition to Open Class 01:07:03 Future Plans and Competition Strategy 💪 Follow Nick : https://www.instagram.com/nick_walker39/ 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/R53Ve3hS56I

1 Marras 20241h 18min