EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
ADHD for Smart Ass Women with Tracy Otsuka26 Helmi

EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Procrastination, clutter, perfectionism—these aren’t just bad habits. For many ADHD women, they’re constant battles that drain energy and create overwhelm. Dr. Christine Li, a clinical psychologist and The Procrastination Coach, has spent over 25 years helping people break free from these struggles. A Princeton and Columbia graduate, she has worked extensively ...

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EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers

EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is res...

19 Marras 201830min

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