Minimal-ish: Minimalism, Intentional Living, Motherhood6 Marras 2018

11: How to Intentionally Focus Your Days on the Important Things in Your Life

Today I'm taking you through a step by step process to help you find a way to focus your days on what is actually important to you. Minimalism is about eliminating the stuff and noise in our lives so we can focus on the good stuff- and processes/ routines help us make sure we actually follow through with that. This episode will take you through a process that can help you decide what is important to you and follow through with focusing on those things. In this episode, I discuss: Deciding what is important to you and creating mission statements Creating a routine or ritual that helps you center your days. Following through with making a routine a habit. Incorporating gratitude in your everyday life. Evaluating what you currently focus on in your everyday life and eliminating the less important stuff. Things I mentioned/ other places to find the show: Worksheet to go along with the show Free Minimalist Startup Guide Desirae’s Instagram (where the podcast lives on Insta) Podcast Facebook If you’re loving the podcast, it would be amazing if you’d take the time to review our podcast on iTunes! It will help others discover The Minimalist Family Podcast. You can also, always share on social media! Take a snapshot of you listening to the podcast and share it on Facebook, Instagram, or just word of mouth! We’re so thankful if you do! If you have any questions about the show, comments, suggestions, or questions we should answer on an upcoming podcast, please email us at hi@theminimalistfamilypodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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245: Managing the Mental Load with Dr. Morgan Cutlip

On this week’s episode, we have special guest Dr. Morgan Cutlip, PhD in psychology and relationship expert, featured on Good Morning America, New York Times, Women’s Health Magazine, and more, to talk...

23 Elo 202442min

244: Declutter and Organize your Digital Life with Amanda Jefferson

DRAFT SHOWNOTES: In this week's episode, we have special guest Amanda Jefferson here to talk about all things digital decluttering + organization especially in back to school season. Amanda is the own...

16 Elo 202433min

243: A Minimal-ish Back to School Season: Shopping, Schedules & Mornings

If you are looking for more Minimal-ish podcast episodes on Back to School, check these out: Episode 197: Layering Routines and Surthriving with Tidy Dad Episode 196: 4 Pillars to a Minimal-ish Back ...

8 Elo 202431min

242: Building Confidence and Resilience in our Kids with Joey Mascio

Today we have special guest Joey Mascio - husband, father of 4 kids, former middle school teacher turned certified life coach for teens, and founder of the app Sidekick Hero. Joey shares his journey w...

2 Elo 202449min

241: Prepping for a Minimal-ish Road Trip and Vacation

Today I'm sharing a behind the scenes/ declutter with me style episode, but we're talking about travel instead of decluttering. I take you along my thought process when it comes to being intentional a...

25 Heinä 202424min

240: A Mid Summer Check In: What Do You Need?

Today I have a solo episode for you where we go through a mid summer check in. So often we plan for the season ahead and then forget about the plan, or at least never come back to reflect on how it is...

12 Heinä 202430min

239: The Enneagram for Moms with Beth McCord

This week I have special guest Beth McCord, founder of Your Enneagram Coach, on the show to discuss how the Enneagram can help moms find confidence and navigate parenthood. What I love most about her...

6 Heinä 202448min

238: Declutter With Me - Clean Out Your Car & Keep It Uncluttered

In this episode, I share my experience and tips for decluttering and maintaining a clean car. We talk about this all with NO shame for your current car situation because a clean car with kids is somet...

27 Kesä 202431min