The Freedive Cafe Podcast18 Maalis 2022

#129 | Stig Severinsen | Breatheology

Stig Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents’ pool. Stig has played underwater rugby at an elite level, he's been a freediving world record holder, he's broken a few Guinness world records, he was the first to break the 20m breath hold barrier on pure O2 among other feats of human endurance, and now he works on spreading the word about his system Breatheology, a set of tools and techniq...

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