Melissa Bernstein: Achievement Anchoring & The Logic of Lying
Melissa Bernstein, author, entrepreneur, and Co-Founder of the successful toy company Melissa & Doug, breaks down her existential journey through birthing art from divergent qualities. She discusses h...
13 Heinä 20211h 14min
Jennette McCurdy: Enmeshment, Individuating, & Coping Mechanisms
Jennette McCurdy, writer, director, actor, and singer ( iCarly, Sam & Cat), inspires Mayim with her openness and vulnerability as she shares the harmful coping mechanisms and profound revelations she ...
6 Heinä 20211h 15min
Rabbi Steve Leder: Clearing out the Clutter, Nonlinear Grief & Finding Gratitude in the Mundane
Rabbi Steve Leder, author and Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, breaks down the beneficial and harmful aspects of religious structure on mental health and sense of community. H...
1 Heinä 20211h 22min
Jenny Taitz: Self-Soothing Strategies, How to be Single and Happy & Ending Emotional Eating
Dr. Jenny Taitz, Assistant Clinical Professor in Psychiatry at UCLA and licensed clinical psychologist board certified in cognitive behavioral therapy, outlines her custom, dialectical therapy approac...
29 Kesä 20211h 11min
Lamorne Morris: Breaking Barriers, Life Coaching & Different Shades of Black
Lamorne Morris (New Girl, Call Me Kat, Woke, Sandy Wexler, Barbershop 3, Game Night, BET personality) details how growing up in the southside of Chicago shaped his approach to navigating through equal...
22 Kesä 20211h 23min
Steve Hassan: Spotting a Cult, Hidden Hypnotism & Indoctrination in the Digital Age
Steve Hassan, world-renowned mental health professional and cult & undue influence expert, breaks down classic cult tactics and how those techniques have evolved into the digital age. He details his o...
17 Kesä 20211h 21min
Kelly Clarkson: Small-Town Starts, F-You Attitudes, & Combating Industry Standards
Kelly Clarkson, Grammy Award-winning singer and Emmy Award-winning talk show host, takes us through her mental and physical health journey after becoming one of the biggest popstars in the world. She ...
15 Kesä 20211h 16min
Bobby Moynihan: Puppetry, People-Pleasing & The SNL Pressure Cooker
Bobby Moynihan, comedic actor and former SNL cast member, shares his rollercoaster journey through comedy, from puppetry classes and performing improv during the aftermath of 9/11, through his 9-seaso...
8 Kesä 20211h 5min
