Alyson Stoner: Create Space to Try

Alyson Stoner: Create Space to Try

Alyson Stoner (Step Up, Cheaper by the Dozen, Co-Founder of Movement Genius, author of Mind Body Pride: The 7-Step Guide to Deeper Inner Connection) joins us to discuss the role physical movement plays in promotion of mental and emotional health. She details her childhood in the entertainment industry, growing up around abuse and addiction, and how focusing on the mind-body connection serves as a grounding tool from those stressors. Alyson opens up about her experiences with using disordered eating as a coping mechanism, being disowned by her faith community for her sexuality, and her alexithymia diagnosis. She considers the therapeutic benefits she receives from dance, physical symptoms of being disconnected from one’s body, and the importance of implementing full body awareness into therapy. Mayim breaks down the process of training the brain to achieve certain psychological and emotional responses in another installment of Ask Mayim Anything. FREE 30 DAYS OF ACCESS + ALYSON'S BOOK "MIND BODY MOVEMENT": https://www.movementgenius.com/offers/75a6D9pa Alyson Stoner's Book: https://www.alysonstoner.com/e-book-landing-page BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Part Two: Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

Part Two: Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Jul...

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Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

Neuroscientist Dr. Julia Mossbridge: Was I a CIA Experiment? Remote Viewing, Missing Memories, and the Science of Psychic Abilities

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Jul...

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Part Two: Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

Part Two: Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of ...

7 Tammi 1h

Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of ...

6 Tammi 1h 2min

Re-Air: Melissa Joan Hart: Teaching Mayim About Clam Breeding & Christmas!

Re-Air: Melissa Joan Hart: Teaching Mayim About Clam Breeding & Christmas!

In honor of the holiday season, we are revisiting our conversation with Melissa Joan Hart! Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explain...

26 Joulu 202559min

He Was Declared Dead, Left His Body, Traveled Across States, and Later Described a Town He’d Never Visited—One of the Most Astonishing Near-Death Experiences Recorded | Doctor Raymond Moody

He Was Declared Dead, Left His Body, Traveled Across States, and Later Described a Town He’d Never Visited—One of the Most Astonishing Near-Death Experiences Recorded | Doctor Raymond Moody

Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives? In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody ...

23 Joulu 20251h 41min

How to Trust What You Feel

How to Trust What You Feel

Today we’re sharing something truly special: an intimate conversation Jonathan recorded with end-of-life counselor and death doula, Dr. Martha Jo Atkins. Many of you met her on the show before, but th...

19 Joulu 202546min

Microsoft AI CEO, Mustafa Suleyman, On the Most Powerful, Exponential Technology in Human History: Can We Harness its Revolutionary Potential for Medicine and Energy Without Triggering Social Upheaval, Job Displacement, and Autonomous Global Control?

Microsoft AI CEO, Mustafa Suleyman, On the Most Powerful, Exponential Technology in Human History: Can We Harness its Revolutionary Potential for Medicine and Energy Without Triggering Social Upheaval, Job Displacement, and Autonomous Global Control?

Are we sleepwalking into the biggest technological revolution in human history? In this explosive episode of Mayim Bialik's Breakdown, Mustafa Suleyman — CEO of Microsoft AI & author of The Coming ...

16 Joulu 20251h 14min

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