The Mel Robbins Podcast14 Huhti 2025

If You’re Feeling Behind in Life, Listen to This

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen.

Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you.

By the time you finish listening, the way you view your entire life will change.

In this episode, Mel goes decade by decade, and speaks to the pressures that people face in their 20s, 30s, 40s, 50s, 60s, 70s, and even 80s and 90s.

She will hit, head on, the “invisible checklist” and myths that are making you feel stressed out and behind in life.

If you’ve ever felt like you should…

-Have your career figured out by now

-Have already met the love of your life

-Have more money in the bank

-Own a home

-Find a life partner if you want to have kids

-Be less stressed and happier

-Have found purpose and meaning

-Be ready to retire

-Found your lifelong friends

Today’s episode is for you.

Mel is going to liberate you from the expectations of society, your family, your friends, and even the ones you’re putting on yourself. She has the facts, the science, the psychology, and thousands of listener comments to back everything up.

This is an episode you do not want to miss, and that you’ll want to share with everyone you love.

For more resources, click here for the podcast episode.

If you liked this episode, the next one you should listen to is: What Makes a Good Life? Lessons From the Longest Study on Happiness

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

#1 Longevity Doctor: 7 Toxic Products Destroying Your Health

What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the...

15 Syys 202549min

8 Things To Tell Yourself Every Morning

You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. Every m...

11 Syys 20251h 6min

How to Design Your Life (A Full Step-by-Step Process)

Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with m...

8 Syys 20251h 12min

How to Get Things Done, Stay Focused, and Be More Productive

In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, you’ll understand how t...

4 Syys 20251h 16min

If You Only Listen to One Podcast Today, Make It This One

This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motiva...

1 Syys 20251h 32min

4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you thin...

28 Elo 202558min

What Matters Most in Life (In Memory of Judge Frank Caprio)

This episode will change both how you see your life – and how you live it.Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too l...

25 Elo 202552min

Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li

In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 biggest myths keeping you s...

21 Elo 202550min