Byron Katie: Find Out What is True

Byron Katie: Find Out What is True

Byron Katie (speaker, author of Loving What Is Now) teaches us the systematic process (i.e. "The Work") she uses to examine any positive or negative thought, from parenting and relationships to work and finances, to test what is and isn’t valid. She opens up about the awakening she experienced while lying on the floor of a halfway house while being treated for disordered eating, and how that revelation allowed her to overcome depression and suicidal thoughts, while reshaping every area of her life. Byron guides us through the practice of identifying and questioning thoughts that can lead to personal suffering and explains how our underlying beliefs may unknowingly fuel our emotions. She applies "The Work" processes to practical examples from Mayim and Jonathans’ lives while highlighting the importance of meditation, slowing down to listen, and readiness to put aside judgements, fear, and resentment. Byron Katie's Live Zooms: https://thework.com/at-home-with-byron-katie/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

Sam Harris: Transcend the Illusion of Self

Sam Harris: Transcend the Illusion of Self

Mayim explains the benefits and historical role of meditation with her former colleague and UCLA PHD graduate buddy Sam Harris. Sam talks about his journey discovering mindfulness through an altered s...

25 Maalis 20211h 32min

Sofia Franklyn: Mug Shots, Mormonism & Mayhem

Sofia Franklyn: Mug Shots, Mormonism & Mayhem

Mayim brings out the introspective and reflective side of Sofia - one of the podcast world's biggest stars as they breakdown how she became the fierce, independent, and outspoken woman she is today. T...

23 Maalis 202159min

Rick Doblin: Overcome Trauma

Rick Doblin: Overcome Trauma

Mayim explains the neurobiology of trauma and reveals her own experience working to overcome a traumatic event. Rick details the ground-breaking research his lab is doing using MDMA to treat PTSD. Ric...

16 Maalis 20211h 41min

Glennon Doyle: Manage Anxiety, Personal Truth & Transformation

Glennon Doyle: Manage Anxiety, Personal Truth & Transformation

Mayim gets starstruck and emotional talking with NYT best selling author, Oprah Book club alum, and featured Goop friend Glennon Doyle. Mayim and Glennon bond about the challenges of being publically ...

9 Maalis 20211h 19min

Ricki Lake and Abby Epstein: The Truth About the Pill

Ricki Lake and Abby Epstein: The Truth About the Pill

Mayim breaks down how the neurochemical basis of women's hormones and the impacts of the menstrual cycle on their bodies and minds. Mayim also covers how our understanding of women's health has change...

2 Maalis 20211h 24min

Kunal Nayyar: Stay Present & Know Yourself

Kunal Nayyar: Stay Present & Know Yourself

Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his actin...

23 Helmi 20211h 8min

Cheyenne Jackson: Depression, Identity & Broadway

Cheyenne Jackson: Depression, Identity & Broadway

Cheyenne Jackson's journey began as a closeted musical-loving kid in a tiny town in Idaho. He has gone on to star in 7 broadway shows and a mirriade of film and TV projects.  He's currently co-starrin...

16 Helmi 20211h 29min

John Ross Bowie: Angry Young Man Finds Sobriety

John Ross Bowie: Angry Young Man Finds Sobriety

Mayim Breaks down the chemical and environmental aspects of addiction and The Big Bang Theory actor John Ross Bowie shares his story of being an angry young man who turned to alcohol to numb his pain....

9 Helmi 20211h 16min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
hupiklubi
ihan-oikeesti
rss-saarinen-shoy
trippileiri
antin-palautepalvelu
puurojengi
antin-elokuvakerho
everypodi
rss-kuukka-vehvilainen-hartlin
rss-kaheli
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
ela-viitti
mysteeripodcast
rss-joko-saa-luovuttaa