277: Overbooked and Overwhelmed with Tara Sun

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

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Q&A: Minimalism and The Holidays (decor, gifts, mental health & relationships)

Q&A: Minimalism and The Holidays (decor, gifts, mental health & relationships)

Today is the first of a new monthly series on the show where I'm bringing on a co-host, Catherine Williams, to answer questions you all ask! November's topic is Minimalism and The Holidays and we got ...

6 Marras 20191h 1min

Coffee Date #5: The Working Mom Coffee Date - Decluttering as a Working Mom, Sanity Saving Systems & More with Kari

Coffee Date #5: The Working Mom Coffee Date - Decluttering as a Working Mom, Sanity Saving Systems & More with Kari

Kari on Instagram Desirae on Instagram The podcast website Simple Morning Lists Get started with realistic minimalism - free guide! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Marras 201949min

Why You Need Boundaries & How to Start Creating Them with Courtney Burg

Why You Need Boundaries & How to Start Creating Them with Courtney Burg

Courtney is a mom, wife, business owner & student who writes about about boundaries and healing. Today she's giving us a little boundaries 101 and empowering us to being drawing lines where we need th...

30 Loka 201956min

Minimalism, Relationships & Gifts - What to do When Your People aren't on Board with Catherine Williams

Minimalism, Relationships & Gifts - What to do When Your People aren't on Board with Catherine Williams

Today I chat with Catherine Williams, a minimalist mom & counseling professional, about how minimalism can affect our relationships (both positive & negative) and what to do when we have people close ...

23 Loka 201957min

How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how...

16 Loka 201932min

Simple Steps to Finding Friendship (in the season of motherhood) + Building Boundaries in Toxic Friendships with Amanda Anderson

Simple Steps to Finding Friendship (in the season of motherhood) + Building Boundaries in Toxic Friendships with Amanda Anderson

Today I chat with Amanda Anderson, author of All My Friends Have Issues all about simplifying the process of making friends in the season of motherhood. I loved this conversation as it was truly one I...

9 Loka 201944min

Create Whitespace in your Days + Be a More Productive (and less busy) Person with Tonya Dalton

Create Whitespace in your Days + Be a More Productive (and less busy) Person with Tonya Dalton

The word productivity usually scares me away. It feels like another way I don't measure up or another way I can feel "not enough" if I don't check all the boxes. When I stumbled upon Tonya Dalton's me...

2 Loka 201950min

How we decluttered our entire home in one week + A Celebratory Q&A!

How we decluttered our entire home in one week + A Celebratory Q&A!

I hope you enjoy this celebratory 50th episode and the tips on how to declutter your home FAST! Check out my online course - doors are open for 5 days - if you want to declutter your home & life with...

25 Syys 201940min

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