277: Overbooked and Overwhelmed with Tara Sun

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

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14: How to have a Simplified, Intentional Holiday Season You'll Actually Enjoy

14: How to have a Simplified, Intentional Holiday Season You'll Actually Enjoy

Today I'm talking about practical ways to simplify your holiday season and focus in on what you want your holiday season about- and then how to actually follow through with all of it! Things I Discus...

27 Marras 201838min

13: Your Intentional Holiday Gift Guide with Jessalyn Fink

13: Your Intentional Holiday Gift Guide with Jessalyn Fink

This is not your typical gift guide- this is an episode entirely focused on how to give gifts intentionally- how to use your specific gifts and talents to give good gifts, and how to think about other...

20 Marras 201856min

11: How to Intentionally Focus Your Days on the Important Things in Your Life

11: How to Intentionally Focus Your Days on the Important Things in Your Life

Today I'm taking you through a step by step process to help you find a way to focus your days on what is actually important to you. Minimalism is about eliminating the stuff and noise in our lives so ...

6 Marras 201841min

10: Going Zero Waste with a Family with Amy of Minimalista Mom

10: Going Zero Waste with a Family with Amy of Minimalista Mom

Today I'm interviewing Amy of Minimalista Mom and talking about her Zero Waste journey she's taken over the past year with her family! It's incredible how far they have come and the strides they have ...

30 Loka 201831min

9: Redefining Enough- Deciding What "Enough" Looks like in Every Area of Life

9: Redefining Enough- Deciding What "Enough" Looks like in Every Area of Life

Today I'm discussing the concept of enough in the second week of our "heart of minimalism" series. We're getting to the root of what minimalism is all about and talking about how to redefine enough fo...

23 Loka 201827min

8: Incorporating Gratitude Practices in your Everyday Life

8: Incorporating Gratitude Practices in your Everyday Life

In this episode, Desirae discusses a new mini-series, "The heart of minimalism" and starts out by talking about how gratitude practices go hand in hand with minimalism. In this episode, Desirae di...

9 Loka 201829min

7: Benefits of Minimalism for Kids

7: Benefits of Minimalism for Kids

In this episode, we discuss five reasons minimalism actually is beneficial for kids who live with a family that practices it. We think this is a huge reason to adopt minimalism as a family, and hope t...

2 Loka 201829min

6: Benefits of Minimalism for Parents

6: Benefits of Minimalism for Parents

In this episode, we discuss: Taking a break from social media Why people are better than things How to start minimalism with kids when it feels impossible Four major benefits of minimalism for fa...

25 Syys 201832min

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