S3.E8: The Yoga of Humanity with Olympian Lindsey Van
One Sacred Pause14 Elo 2019

S3.E8: The Yoga of Humanity with Olympian Lindsey Van

This week, Jessica talks with her friend Lindsey Van about what it means to give of one’s self and to be of service to others. Lindsey shares her journey of winning 16 National Championships, to becoming the first women’s World Champion winner for Ski Jumping in 2009, and her subsequent leadership role as she and a group of fellow women ski jumpers sued the IOC (International Olympic Committee) for gender discrimination for not including women’s ski jumping in the Olympics. Lindsey, and the other female ski jumpers, eventually were allowed to compete in the Sochi Olympics in 2014. But in 2011, in the middle of training to defend her World Title, Lindsey got a phone call that she was a perfect match to donate bone marrow to save an anonymous Leukemia patient. Lindsey didn’t think twice before saying yes, and going through the process of donating bone marrow not just once, but two separate times! Even at the risk of jeopardizing her athletic career, Lindsey felt that as a human, she had the moral obligation to save someone’s life if she was in the position to do so. As a yogi and a meditator, Lindsey shares her life philosophy on how everything and everyone is connected. Documentary about Lindsey: https://www.imdb.com/title/tt2083306/

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S4.E12: {SOLO // SEASON FINALE} Living + Leaving Your Legacy with Jessica Winderl

S4.E12: {SOLO // SEASON FINALE} Living + Leaving Your Legacy with Jessica Winderl

To wrap up Season 4, Jessica talks about a topic that she finds inspiring and thought-provoking — clarifying your core values in order to live in alignment with your truest essence. Who are you, and h...

13 Touko 202042min

S4.E11: The Business of Yoga During + After Coronavirus with Caroline Herring

S4.E11: The Business of Yoga During + After Coronavirus with Caroline Herring

Join Jessica as she chats with the owner of Norway Power Yoga, Caroline Herring. The women have a lively discussion on teaching vinyasa yoga in Norway, how yoga businesses have responded since the cor...

6 Touko 20201h 4min

S4.E10: Evolving + Adapting in Your Career with Jacki Carr

S4.E10: Evolving + Adapting in Your Career with Jacki Carr

On this week’s episode, Jessica talks with goals coach, public speaker, and co-founder of Rock Your Bliss, Jacki Carr. The women discuss how checking in with your accomplishments is a great way to rea...

22 Huhti 202055min

S4.E9: Conscious Conception with Jessica Winderl

S4.E9: Conscious Conception with Jessica Winderl

This week is a vulnerable and honest solo podcast with host Jessica Winderl, all about her conscious conception journey. Jessica shares how she approached getting pregnant from a spiritual standpoint,...

15 Huhti 20201h 22min

S4.E8: Sustainable + Innovative Fashion With AWAN Founder Anette Miwa Dimmen

S4.E8: Sustainable + Innovative Fashion With AWAN Founder Anette Miwa Dimmen

This week on the podcast, Jessica speaks to Norwegian fashion designer and founder of AWAN, Anette Miwa Dimmen. The women talk about entrepreneurship, the importance of high-quality, sustainable fashi...

8 Huhti 202046min

S4. E7: Natural Skin Care + Small Business Entrepreneurship with Skin Therapist Vilde Sletten

S4. E7: Natural Skin Care + Small Business Entrepreneurship with Skin Therapist Vilde Sletten

Jessica chatted this week with natural skin therapist Vilde Sletten all about skin care and skin care routines. The women talk about what makes Vilde’s treatments different than traditional facials or...

1 Huhti 20201h 10min

S4.E6: Marriage, Immigration + a Sustainable Life with Jonas Bjørgum

S4.E6: Marriage, Immigration + a Sustainable Life with Jonas Bjørgum

On this week’s episode Jessica sits down with her husband Jonas to take a walk down memory lane as they reflect on the 8 years of their relationship, 6 spent married. How they met in a ski gondola in ...

25 Maalis 20201h 43min

S4. {Interlude}

S4. {Interlude}

This short message comes from Jessica during the middle of the global coronavirus crisis. With so much information and overwhelming emotions floating around, she chose to not release a full episode th...

18 Maalis 20202min

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