The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

Jaksot(1525)

SWE: Like a Virgin

SWE: Like a Virgin

Emily's inbox has been getting swamped with emails from virgins of all ages lately, so today's episode is dedicated to helping them join the coital club, laying out what they can expect and how they should enter this new stage in their love lives. Virgins' partners get advised too, to make their lovers' first times magical. Or, at least, less awkward than their own. Emily weighs attending Burning Man and Menace prepares for Wedding Season. A listener wonders how to find men into bondage. Another doesn't know how to ask out a waitress. A British couple is making everyone on earth throw them weddings, a new blog broadcasts creepy OkCupid come-ons, and Todd Akin thinks women have magic in their wombs.  Hosted on Acast. See acast.com/privacy for more information.

24 Elo 20121h 2min

SWE: A Sticky Situation

SWE: A Sticky Situation

The sticky subject of ejaculation is covered in painstaking detail today by Emily, Menace, and their loyal, very opinionated listeners. From the where’s and why’s to the do’s and don’t, the coming and going of male climaxes are dissected and discussed. Emily’s friend asks her for a vacation sex starter kit. Emily shares a few threesome stories and Menace shares his travel plans and outlines his enthusiasm for Asian women. In technological news, future phones will be able to detect STD’s, and men’s scrotums are being roasted by their beloved laptops. A listener with a ponytailed husband shares her first (and according to Menace, inevitable) swinging experience, another takes on Emily’s diction, and “Female Viagra” is discussed. Hosted on Acast. See acast.com/privacy for more information.

15 Elo 201250min

SWE: Fellatio Show

SWE: Fellatio Show

Emily and Menace discuss the last episode of Miss Advised and what really happened with her crush David in Napa. Emily gives the CEO of Masque: Sexual Flavors a phone call and solicits his oral expertise to pick the best fellatio tips from listeners. Be enthusiastic, pay attention to the tip, make eye contact, and use your hands. Oh and don't actually blow. Emily also answers listener emails about meeting people at bars, devirginizing men, and how to be more confident. Hosted on Acast. See acast.com/privacy for more information.

10 Elo 20121h 3min

SWE: Do You Need a Sex Coach?

SWE: Do You Need a Sex Coach?

Celeste & Danielle, "sexological therapists," talk about how they coach people to better sex. They stress the importance of men getting involved in their lover's emotions, sexual spontaneity, avoiding rejection when talking about sex with your partner, the G-Spot, and their book, "Cockfidence." Hosted on Acast. See acast.com/privacy for more information.

9 Elo 201233min

SWE: Embarrassing Sex Question

SWE: Embarrassing Sex Question

Emily talks about the ten most embarrassing sex questions she gets and how to be, well, less embarassed about them. While there are solutions to many sexual issues, people need to have a sense of humor about sex and expect some hiccups, and possibly queefs. Let go of body insecurity, fears of premature ejaculation, embrace your fetish, and take a little pride in your 'walk of shame.' Emily also talks about why you don't necessarily need to bring a date to a wedding, and having sex at a wedding (or in the parking lot outside the wedding). Also, Emily describes her experience as a guest on Watch What Happens with Andy Cohen.  Hosted on Acast. See acast.com/privacy for more information.

3 Elo 20121h 2min

SWE: Breaking up & Moving On

SWE: Breaking up & Moving On

Emily may have just dressed up five nights in a row for Halloween and Menace was nominated to be a Prom King, but don't worry, today's show is all about grown up topics. A rather young listener has trouble leaving a relationship and entering a new one, so Emily has some advice on how to break up. Menace starts a 30 day Starbucks challenge to "see what happens," so he might not be the best source of advice for making mature decisions. Luckily Emily is around to help some married listeners maintain their healthy sex life into their golden years. Ejaculation etiquette, oral sex, and orgasm issues with a girlfriend get discussed, and a listener has a hairy problem with his girlfriend. Hosted on Acast. See acast.com/privacy for more information.

2 Elo 201248min

SWE: Escaping the Friend Zone

SWE: Escaping the Friend Zone

What do you do if you like, "like" a friend? Emily works through the problem of a lovelorn, friend-zoned listener while she herself starts to date a longtime acquaintance. Do you perform "the reach" in a restaurant on your second date? Emily points out why you should - and don't worry, it won't get you thrown out. If your oral sex routine is getting a little yawn-worthy, Emily's got some oral sex tips to keep things exciting. Also, learn how to communicate about condoms, and how you can stop dating losers once and for all. Hosted on Acast. See acast.com/privacy for more information.

25 Heinä 201245min

SWE: Put a Fork in It

SWE: Put a Fork in It

Emily is going to New York to hang out with Andy Cohen as a guest on Watch What Happens Live on the 23rd. Menace prepares Emily for the hard questions she's going to have to answer. Emily and Menace discuss relationships and how spending time apart from your boyfriend or girlfriend can be beneficial for your relationship. Emily breaks down the the top ten reasons people break up including the need to feel independent. It's important to remember that your partner doesn't posses you. Emily and Menace give advice about diets, body image, and reigniting the spark. Also, oral sex advice from guest Tasha Reign -vegetarian, social activist, free spirit, yoga enthusiast, and hardcore porn star. Hosted on Acast. See acast.com/privacy for more information.

20 Heinä 20121h 1min

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