The Reverse Kegel That Pro Athletes Use for Better Sex

The Reverse Kegel That Pro Athletes Use for Better Sex

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, wellness educator Lauren Roxburgh explains why Western medicine discarded the body system that might be blocking your orgasms—and how to bring it back online. Lauren reveals fascia: the communication network your body uses to record trauma, send arousal signals, and feel everything. Medical schools in the 1900s threw it away as "packing wrap" without studying it. Now we know it's your sixth sense, and when it's congested, you age faster and feel less. A woman with a tilted uterus faces sudden stabbing pain with her well-endowed partner after a decade of great sex—discover why the diagnosis isn't the whole story. Someone's tried every technique for premature ejaculation with zero results—learn why most solutions create the opposite effect and what pro athletes know about lasting longer. A post-menopausal woman on hormones still bleeds during painful sex—hear which ancient practices work when Western medicine falls short. Lauren teaches the reverse Kegel (why opening beats squeezing), how stress clenches your pelvic floor without you knowing, why Brazilians walk differently than Westerners and what that reveals about sexual energy, and the breathing pattern that pumps toxins from your brain while awakening sensation below. If pain during sex, premature ejaculation, or post-menopausal dryness have stumped your doctors, this reveals what they're missing. Timestamps: 0:00 - Intro 1:16 - What is Fascia? The Body's Communication Network Explained 5:05 - Why Western Medicine Ignored Fascia Until Now 9:36 - How Fascia Impacts Sexual Pleasure and Embodiment 15:03 - Releasing Trauma Stored in Your Body's Tissues 21:27 - The Blood Flow Problem Behind Sexual Dysfunction 27:34 - Pain During Sex: Understanding Your Pelvic Floor 30:24 - The Reverse Kegel Technique for Better Orgasms 33:40 - Painful Sex with Tilted Uterus: Solutions Beyond Positions 38:38 - Fixing Lifelong Premature Ejaculation with Body Work 43:07 - Postmenopausal Pain: When Hormones Aren't Enough

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SWE: Sex Tips From a Dominatrix

SWE: Sex Tips From a Dominatrix

Emily interviews Dr. Sarah Miller about her first sexual experiences, what she's learned about men by being a dominatrix, and other sex tips and tricks. Hosted on Acast. See acast.com/privacy for more information.

20 Heinä 201219min

SWE: Sex Parties

SWE: Sex Parties

Emily interviews Captain Erotica - he saves relationships in a single bound and couples hire him to teach them have better sex lives. Emily also talks about her first sex party experience. Hosted on Acast. See acast.com/privacy for more information.

12 Heinä 201245min

SWE: Her Big "O"

SWE: Her Big "O"

Emily advises not going to a strip club on a first date like she did on Miss Advised. Emily gives sex advice to a 34-year-old virgin who wants to find love, to a 15-year-old girl who wants to learn how to have her first orgasm, and a 30-year-old female who has tried everything possible to orgasm to no avail.  Emily shares personal stories about her first ever orgasm and what it takes to get her there. She also shares the number one reason women have trouble reaching climax and what they can do to achieve an orgasm. Understand your body, claim your own orgasm, and never wait for a man to have the “right moves” in bed. Also, Emily is on a mission to change the world with lube and a certain sex toy. Hosted on Acast. See acast.com/privacy for more information.

6 Heinä 20121h 3min

SWE: Dirty Talk

SWE: Dirty Talk

Honesty may be the best policy, but honesty in relationships are like deep sea diving: if you want to survive, you’ve got to know your limits. Today Emily lays out the five things you don’t want to know about your partner’s sex history. Then it’s back to basics, and why you should just pick up the phone and ask her out already. A man whose wife just admitted that she's never had an orgasm with him, and Menace lays out his tried and possibly true method to getting over performance anxiety. Craving oral sex tips? This episode’s got ‘em, as well as one night stands and the basics of talking dirty. Please support out sponsor: Masque: Sexual Flavors Hosted on Acast. See acast.com/privacy for more information.

3 Heinä 201243min

SWE: Initiating Sex

SWE: Initiating Sex

A lot of women out there are intimidated by initiating sex, and even more men are tired of putting in the work. Thankfully, Emily's here to explain how women can ask for it without asking for it, and how men can better set the mood. From porn and sexting to fantasies and massages, it's time to step up your game when it comes to scoring. Emily and Menace discuss the effects of being on Bravo, being reviewed by the Parents' Council and being called "Strident", talking about cock rings on national television, and the weirdness of old flames suddenly calling them up.  A Chinese village ascribes magical powers to a subterranean masturbation sleeve, and Sweden built an app to let you test out sex with your Facebook friends. A male listener can't unwrap his head around a partner's past, and it's affecting his confidence in bed. A foot fetishist writes in to explain the sexual appeal of podiatry. When a guy who doesn't call after two dates suddenly wants to reconnect, Emily and Menace take different approaches to the dilemma. Menace uses astrology to explain a lot of Emily's problems, and Emily thinks Menace has some "early ball trauma," which prompts some personal delving on his part. Finally, Menace would give up sex for a year for the 4 Alarm Double Decker Taco, but Emily is hard pressed to decide what she'd give up sex for. Enjoy the show! Please support our sponsors: Good Vibrations, Jimmyjane, Masque, and Max For Men/Crazy Girl. Hosted on Acast. See acast.com/privacy for more information.

22 Kesä 20121h 2min

SWE: The Ex Factor

SWE: The Ex Factor

Someone asks Menace: “Do you have Sex WIth Emily’s number? She said her favorite call is a booty call.” Emily may have mentioned that her favorite call is a booty call on Miss Advised. Menace is in love with Amy, the matchmaker from Miss Advised and the two give her a call. Emily talks about how to get over your ex and start new relationships. Emily also gives advice to couples who don’t connect sexually. If you don’t connect in the bedroom, it makes it harder to connect in other ways in the relationship. Hosted on Acast. See acast.com/privacy for more information.

15 Kesä 20121h 3min

SWE: Sex Tips from a Gay Man

SWE: Sex Tips from a Gay Man

Emily announces that she will be talking about oral sex today. Menace isn’t surprised since it is her favorite topic other than her dog. Emily’s dog Daisy amazingly climbs up a tree in the dog park. Something about a squirrel... Menace calls Emily a player for life after they talk about marriage and monogamy. Emily plans on getting married only if all her exes can attend the wedding. Emily’s new intern Omar gives anal sex tips and oral sex tips for both gay men and straight men. Hosted on Acast. See acast.com/privacy for more information.

8 Kesä 20121h 1min

SWE: Sex Hacker

SWE: Sex Hacker

Stepping into the studio right off the set of a porn shoot, vixen Maggie Mayhem tells Emily how she went from accidentally having a mullet in high school, to running HIV clinics, to starring in hardcore porn. A self-described "Sex Hacker", she's constantly breaking down barriers and challenging herself and others. She got her fiance into porn, pegging, and polyamory, and teamed up with him to start the "PSIgasm Project", an open-source orgasm detector that detects and analyzes orgasms. Hosted on Acast. See acast.com/privacy for more information.

6 Kesä 201234min

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