
Regular Guy Friday Ep. 52: How Shame Blocks Dreams & Why Anger May Open Them
Here's why you wrongly 'explain' your side of the story. Here's why you wrongly 'explain' your true life dreams and goals. Here's why you shouldn't ever do, either. Here's why your explaining is you negotiating and why you shouldn't do that, either. Here's how anger can be the catalyst to remedy. Here's one reason suicides occur. Here's the sacrifice you make for acceptance. Here's a method to apply when you have a lot to do yet feel too overwhelmed. Here's the 90 day rule to apply when de-hoarding. Here's the 'back to one' process before sleep to insure a better morning. Here's to 'the minimalists' and the 'Daily Stoic.' Here's to why 'Ask the Manager Mondays' was launched and why it has been cancelled. Here's to all of us who try but never know why. Here's emulating one of those old TV series where the character travels town to town, helping others, searching for greater things may be a fine option. Listen through for RGF bonus material. Bye Betches.
4 Helmi 20221h 23min

413. This New Life-Improvement Resource will Change Your Life
On today’s episode, Maria sits down with the team to talk about her new website www.mariamenounos.com!!! She shares what you can expect and how the site will serve as a resource for you to come to for tools and advice on how to improve in all areas of life. We have so many shows and we know that it can be hard to absorb all of the amazing lessons we learn from our experts, which is why we have pulled the biggest takeaways from each episode and compiled them in blog form. Maria will also be consistently blogging about her newest favorite lifestyle and fashion finds, so keep an eye out for those! Lastly, Maria shares her latest Macy’s obsessions! As you know Heal Squad, Macy’s has come on to support and we are so excited because we love them! Please support us by using our link if you do make any purchases on the site. It really helps us! www.macys.com/bettertogether
3 Helmi 202248min

412. Astrologist On The February 2022 Retrograde
What major world event is happening to the U.S. this month? Mercury is in retrograde, what does that mean for you? What happens to life after death? All of these questions and more are answered in part 2 of our interview with world-renowned astrologer and psychic medium Jessica Lanyadoo. And as a bonus, she even reads Maria’s chart on the show… you don’t want to miss it! RESOURCES: Podcast: Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo: https://podcasts.apple.com/us/podcast/ghost-of-a-podcast-astrology-advice-with-jessica-lanyadoo/id1422483488 Website: www.lovelanyadoo.com IG: @ jessica_lanyadoo
2 Helmi 202255min

411. The Difference Between Intuition and Anxiety Explained by Psychic Medium and Astrologer Jessica Lanyadoo
Today we chat with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo about HOW to lean into your psychic abilities, refine your intuition and THEN we will be talking about what the next couple of months look like astrologically … and Maria might even get a reading… you don’t want to miss it. RESOURCES: HOST OF Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo - on Apple Podcast Website: www.lovelanyadoo.com IG: @ jessica_lanyadoo
1 Helmi 20221h 13min

Ask the Manager Mondays: Ep 3 Work Hard, Relax Hard
Why is it easier to uphold promises to others instead of ourselves? What is mental violence? What are self fulfilling prophecies and how do we manifest them. When is shame a good thing? When did Maria know she 'made it' and what's the REAL story behind her getting there. Why work hard play hard may be a myth? What is the best natural remedy for preventing disease and prolonging life? Why focus on process over results creates wins and why focus on goals creates losses and how habits make up the process? Announcements on the new MariaMenounos.com, a Sunday show and our PSA movie to win the war on drugs must be produced by the Better Together Players.
31 Tammi 20221h 17min

Regular Guy Friday Ep. 51: The Power Behind Honoring Addictions
When the people that matter mind and when to pay no mind to those that don't. When farmers lecture pigs. When you value process over results. When addictions help you. When working less does more. When you do half the work for your therapist. When the rules of the game are harder for some. When you make time as important as currency. When you spend more time to suss game peep game then get love bombed and ghosted. When West Elm Caleb, or any Hinge guy, makes you a playlist. When Johnny Thunder replaces Ava Max on days you don't feel like a #Kween. Bye Betches. #johnnythunders
28 Tammi 20221h 22min

410. Change Your Reality Through Thought
Our thoughts control our reality? Today Maria shares what she learned from the course “The Formula” by Dr. Joe Dispenza, a man who literally healed his back with his mind when doctors said he would need surgery if he ever wanted to walk again. Maria is early in his course but what she learned thus far has relieved her life-long TMJ and subsided her security fears. For anyone looking to change their negative thought patterns, this episode is for you! RESOURCES: The Better Together Macy’s Link: www.macys.com/bettertogether Listen to Joe’s episode here: https://www.youtube.com/watch?v=cQmlDAzm_NA Check out “The Formula” here: https://drjoedispenza.com/products/the-formula-online-course-by-dr-joe-dispenza
27 Tammi 202256min

409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the daily stresses that come with depression, or “the gray” as Jay calls it, as well as how to find success in any industry. He reveals the one thing you can do to guarantee success, how you can start to heal your younger self, the blueprint for greatness, how to reach out for help, his 3 methods to alleviate mental darkness and so much more. We hope this helps and if it does, please share with someone who could benefit. RESOURCES: You can buy his book here: https://www.amazon.com/Unbreakable-Jay-Glazer/dp/0063062852 IG: @jayglazer
26 Tammi 20221h 18min





















