Optimizing Metabolic Health

Optimizing Metabolic Health with Dr. Erin Glynn provides credible, no hype health, wellness, and nutrition information that actually moves the needle towards better long-term health. We are dedicated to improving individual and public health through consumer and professional education, research, partnerships, and advocacy. We discuss health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective with a focus on attainable and sustainable lifestyle changes. Dr. Erin Glynn, Ph.D., is an expert in exercise physiology, preventive medicine, nutrition, weight management, and metabolic health, with over 20 years of research experience and publications in these fields. She founded what is now MetabolicPhD in 2023 as part of her efforts to provide global access to credible, science-backed health and wellness information in a sea of confusing and often detrimental health information.