[37] - My top 5 strategies to best cope with night shift

Text me what you thought of the show 😊Do you really struggle with night shift?Could you be self-sabotaging, without realising, by your own behaviours around night shiftIn this episode, I give you 5 strategies to best cop with night shiftI discuss👉 My Top 5 strategies to best cope with night shift👉🏻 I also detail my 1:1, one-off coaching sessions giving you the opportunity to ask questions and get bespoke advice based on your personal situation.If you enjoyed the podcast plea...