[103] - 6 Tips to dominate shift work through 2024

Text me what you thought of the show 😊Navigating the night shift can feel like a never-ending battle against your own circadian rhythms. Join me,as we reflect on the past year's highs and lows, carrying forward the wisdom gleaned to enhance our shift work strategies in the year ahead. Join me as I unwrap the gifts of resilience and support that are essential for thriving in a world that never sleeps.The journey of a modern mother is fraught with a unique set of challenges, juggling the ...