How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast

How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast

Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1 athlete, she specializes in high-achievers struggling with imposter syndrome, perfectionism, and performance anxiety. Leah has conducted over 20,000 therapy sessions and contributed to Psychology Today, Newsweek, and The Atlantic. This Episode Will Change You Life as she shares how She works with organizations on burnout prevention, boundary setting, and emotional intelligence. A sought-after speaker, Leah has presented her Support, Don’t Solve framework to leaders nationwide. Her new book, Serial Fixer, exploring the hidden patterns of over-functioning and how to break free.


You Can Find Leah here:

⁠https://www.instagram.com/leahmaronelcsw/⁠

⁠https://www.linkedin.com/in/leahmaronelcsw/⁠

⁠https://linktr.ee/leahmaronelcsw⁠


Want to be on the podcast? ⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠


Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions

Episoder(1709)

What happens when you discard a narcissist?

What happens when you discard a narcissist?

In this episode I answer a comment I received on a youtube video about what could happen when a you discard a narcissist. If you do decide to leave, please protect yourself, because a narcissist can possibly become aggressive. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1's via zoom and all my links - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you

14 Jun 202115min

Why a narcissist doesn't give you closure

Why a narcissist doesn't give you closure

On today's episode I go into detail about closure and the narcissist in your life. I cover the fact that closure is something that you give yourself and it's nothing that the narcissist can provide, it's something you have to give yourself. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1's - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you

13 Jun 202116min

Why do Narcissists ruin the holidays?

Why do Narcissists ruin the holidays?

On today's episode I go into detail about the reasoning behind why narcissists ruin holidays. I give my own personal experiences about how I experience the holidays.    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.   The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.    1 on 1's - https://beacons.page/mentalhealness    You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on WISIO dot com, search mental healness. Click the BEACON up top for direct links. Thank you

13 Jun 202114min

Did the narcissist ever love you?

Did the narcissist ever love you?

Today's episode is about LOVE AND NARCISSISM. Do they love you? Did they ever? I go into detail about my thoughts on whether or not a narcissist can actually love anyone other than themselves (ourselves) Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1's - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on WISIO dot com, search mental healness. Click the BEACON up top for direct links. Thank you

12 Jun 202121min

The narcissist and the smear campaign

The narcissist and the smear campaign

Today's episode is about the narcissist's smear campaign and why they do it. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1s and all my links - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the BEACON up top for direct links. Thank you

11 Jun 202112min

Different types of Hoovers a narcissists uses to suck you back in

Different types of Hoovers a narcissists uses to suck you back in

Today's episode is about the different ways a narcissist a sucks you back into the relationship. If you take them back with no changed behaviors, you are opening the doors to getting hurt again. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1s and all my links - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com search mental healness. Click the LINKTREE up top for direct links. Thank you

10 Jun 202113min

Why do narcissists lie for no reason?

Why do narcissists lie for no reason?

Today's episode Is about why narcissists choose to lie for no reason. I go into detail about how it gives the narcissist power and it actually could give the narcissist a form of pleasure. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. 1 on 1 and all my links - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on WISIO dot com, search mental healness. Click the beacon up top for direct links. Thank you

9 Jun 202110min

How therapy has helped me deal with being a narcissist and having NPD

How therapy has helped me deal with being a narcissist and having NPD

Today's episode is about the steps I've taken after being in therapy to live a better life overall. I have been in therapy for nearly 4 years and I layout a lot of the things that have helped me cope with NPD, be married and raise my children. I discuss what makes me a little different that your average narcissist. Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone. For 1 on 1's - https://beacons.page/mentalhealness You can find me on Tiktok at MentalHealness & Instagram at Mentalhealnesss. For more detailed videos find me on www.wisio.com , search mental healness. Click the BEACON up top for direct links. Thank you

7 Jun 202117min

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