169 - The unfair choice for elite female athletes with Janet Birkmyre
Janet Birkmyre began her career racing as a track cyclist in her mid-30s and won her first elite medal at the age of 40. She went on to win three elite National Championship titles and multiple master...
13 Sep 202230min
168 - The facts and fiction about menopausal skin with Dr Sajjad Rajpar
Dermatologist, Dr Sajjad Rajpar makes his third visit to the podcast this week to separate the facts from the fiction about skin changes in perimenopause and menopause and debunk some of the messaging...
6 Sep 202233min
167 - The benefits of yoga (revisited) with Lucy Holtom
This week offers a chance to revisit a previous podcast conversation – or perhaps hear it for the first time. Lucy Holtom is an experienced Ashtanga yoga practitioner who has a particular passion for ...
30 Aug 202231min
166 - Researching suicide in perimenopause and menopause with Dr Pooja Saini
Advisory: we would like to apologise for the sound quality in this episode, which was due to technical issues experienced during recording. Dr Pooja Saini is a Chartered Psychologist and Reader in sui...
23 Aug 202229min
165 - When menopausal symptoms persist, with Dr Anna Chiles
Dr Anna Chiles is a GP and works in an NHS practice in Gloucestershire and at Newson Health as a menopause specialist. In this episode, the experts discuss the range of symptoms that can occur in the ...
16 Aug 202232min
164 - When ADHD collides with perimenopause with Margaret Reed Roberts
Margaret Reed Roberts is an experienced social worker and educator who noticed a change in how she felt in her late 40s. Along with more obvious symptoms of perimenopause, such as hot flushes and migr...
9 Aug 202228min
163 - When night sweats are not the menopause with Dr Susanna Crowe
Susie Crowe is a consultant obstetrician and gynaecologist who is passionate about advocating for and empowering women to understand their bodies and supporting them to make choices about their medica...
2 Aug 202231min
162 - Divorce, perimenopause and menopause with Farhana Shahzady
Farhana is an accredited family law specialist and mediator working with Family Law Partners in London. During her 20-year career, Farhana often noticed an unspoken element at play when helping women ...
26 Jul 202231min
