Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.

In this episode you will learn:

  • The foods you need to eat and the foods you need to avoid for a longer life.
  • The surprising science around fat.
  • The truth about diet soda versus regular soda.
  • Everything you need to know about how metabolism actually works.
  • How to actually change your health habits to start seeing consistent results.

For more go to: www.lewishowes.com/1410

Get Dr. Li's book: https://drwilliamli.com/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Episoder(1865)

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168 Trust the Process

"Every day, allow yourself to stumble." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/168. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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167 How to Hire, Manage, and Lead Thousands with Lee Cockerell

167 How to Hire, Manage, and Lead Thousands with Lee Cockerell

"Don't underestimate the influence of your own behavior." - Lee Cockerell If you enjoyed this episode, check out show notes and more at www.lewishowes.com/167. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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166 How to Stand Out and Be a Thought Leader with Dorie Clark

166 How to Stand Out and Be a Thought Leader with Dorie Clark

"Take control of your narrative. If you leave it to other people, they'll get it wrong." - Dorie Clark If you enjoyed this episode, check out show notes and more at www.lewishowes.com/166 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Apr 201552min

165 Never Ever Give Up

165 Never Ever Give Up

"Never stop believing that you are worthy of your biggest dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/165. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Apr 20155min

164 10 Steps to Ending a Toxic Relationship with Chris Lee

164 10 Steps to Ending a Toxic Relationship with Chris Lee

"Are you more committed to your comfort zone or joy?" - Chris Lee If you enjoyed this episode, check out show notes and more at www.lewishowes.com/164. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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163 The Healing Power of Conquering Fear (and How to Do This!) with Lissa Rankin

163 The Healing Power of Conquering Fear (and How to Do This!) with Lissa Rankin

"When you're operating from the heart, courage is a side-effect." - Lissa Rankin If you enjoyed this episode, check out show notes and more at www.lewishowes.com/163. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Apr 201559min

162 To Live Is to Serve

162 To Live Is to Serve

"Leadership is not only about making sure you achieve your vision but about lifting others up as well." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/162. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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161 How to Lead a Team and Scale Your Business with Than Merrill

161 How to Lead a Team and Scale Your Business with Than Merrill

"The moment you think you know it all is the moment your business starts to decline." - Than Merrill If you enjoyed this episode, check out show notes and more at www.lewishowes.com/161 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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