Why Are Doctors Prescribing Nature?
Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, doctors are even starting to prescribe time outdoors...
19 Apr 202230min
How Language Lights Up the Brain
Language allows us to connect with people from around the world. It opens our minds and hearts to new experiences and different ways of life. But learning a new language can be really difficult, so ho...
12 Apr 202227min
The Power of Music
Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief ...
5 Apr 202225min
Escaping the Grip of Social Anxiety
When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's ...
29 Mar 202230min
It’s Time to Stop Doom Scrolling
Twitter, Instagram, Facebook, TikTok – let’s face it, social media has become a central part of our lives. It’s where we make friends, find community, and entertain ourselves, but it can also be harmf...
22 Mar 202227min
11 Months in Space
When astronaut Christina Koch embarked on her 11-month spaceflight, she knew it would be a record-breaking mission; what she didn’t know is that she would return to Earth just at the start of a global...
15 Mar 202218min
Your Work is Not Your Life
It’s been a difficult few years for everyone, and people are feeling more burned out than ever. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta speaks to author Rahaf Harfoush about being a recover...
8 Mar 202232min
The Health Benefits of Pets
How do pets impact our bodies and brains? Are dogs really “man’s best friend”? And are we being mind-controlled by our cats? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta hears from animal behavi...
1 Mar 202228min
